Parrots – Page 2 – Pamela Clark, CPBC

My Parrot Won’t Play With Toys!

This is a claim I hear often from parrot owners who are totally frustrated in their efforts to offer enrichment in the form of toys or foraging, only to see their birds ignoring it. Many simply give up, after spending what seems like endless amounts of time and money, having achieved no success at all.

And, after all… isn’t it okay if we have a bird who doesn’t play with toys if he seems happy enough? If he’s not displaying behavior problems and he’s healthy, why keep trying? Keeping parrots seems to be a lot of work at times. Many ask, “Do I really need to keep working on this too?”

I hate to disappoint you…but the answer is yes. You do need to keep working on this. Your parrot does need to interact with enrichment for the very best quality of life. If you want him to enjoy physical, emotional, and intellectual health, you’ve got to keep trying.

Parrots, like all creatures, evolved to act upon their environment in different ways. When they do, the environment gives them feedback. This feedback from the environment offers them the chance to learn. This learning process enriches their lives much of the time in different ways.

A parrot who doesn’t know how to keep himself busy is a lot more likely to develop behavior problems such as screaming or chewing off feathers. “Captive settings may limit the expression of normal behaviours and, as a consequence, abnormal behaviours may develop.” (Rodriguez-Lopez, 2016)

Your parrot can work on a foraging project for 30 minutes, finally accessing his treat. Or he can scream for 30 minutes until you finally react. The treat and your reaction are both “feedback” from the environment. Both types of feedback enrich his life because he acted on the environment in order to get a certain result.

His existence is enriched by your social attention when you react, even if you sound angry or use a swear word or two. It can be quite enjoyable for a bored parrot to figure out what he can do to get a reaction out of you. He is hard-wired to act upon his environment. He will do so independently of you and your desires.

I have always thought of a parrot’s day as similar to a “pie chart of activity.” In other words, they operate in our homes within an “activity budget.” I want my parrots’ activity budget to look something like this pie graph. Granted, the time spent in each activity likely would not be the same, but you get the idea.

If your parrot doesn’t fly or interact with wood or other enrichment, there’s a much greater chance that some of those pie wedges may read “screaming” or “biting” or “feather destruction.”

There is a second reason why we can’t give up on trying to get our parrots to interact with physical enrichment. Life in captivity is stressful for our companion parrots, no matter how good a job we do with them. “Captive animals are susceptible to chronic stress due to restricted space, lack of hiding places, presence of visitors, or the lack of resources that promote physical and mental stimuli. In birds, chronic stress can promote stereotypes, self-mutilation, feather picking, chewing on cage bars and walls, fearfulness and excessive aggression. Environmental enrichment (EE) becomes an important management tool to decrease chronic stress in captive animals.” (de Almeida, Palme, and Moreira 2018)

Thus, it is a real problem when a parrot doesn’t interact with enrichment or know how to forage. It’s enough of a problem that it deserves dissection. If we can come to a better understanding of the problem, we can both prevent it AND solve it.

The problem begins with our own expectations. Everyone talks about parrots “playing,” so we expect our parrots to play. This expectation is not a reasonable one, if applied to all parrots.

Baby parrots play. One of the happiest periods of my life was when I was breeding a small number of African Greys each year. There is nothing more fun that watching the development of baby parrots. They are learning machines. They are eager to investigate anything you give them. Like all baby animals, they are playful. That is their job – it’s how they learn about the world.

Once mature, however, most adult parrots don’t play. It’s not their nature to be playful. Granted, there are exceptions. Some individuals are more playful than others. Some species tend to be more playful than others – caiques, lorikeets, small macaws and some conures, to name a few. Some individuals within those species could play for hours with a simple object. If you need cheering up, check this video out.

However, if you expect an African Grey, one of the Poicephalus species, or an Eclectus to be playful, you could wait a very long time. Thus, the first problem is thinking there is something wrong with your parrot if he doesn’t play.

An adult parrot has a different job – to stay safe with the knowledge he’s learned to date. They are often suspicious, if not downright afraid, of new things. If you expect your adult parrot to immediately interact with a new toy or project, you may be sadly disappointed. It could very well take a week or longer before your bird decides that object is safe enough for exploration. So, that’s the second problem – expecting your parrot to interact with new enrichment items without a proper period of introduction.

If your older parrot was raised by a breeder who didn’t offer enrichment to the babies and then went into a first home or two where this need was also neglected, he may have temporarily lost that once-important desire to investigate, even once an item does become familiar. Both situations can lead to that diagnosis – My parrot doesn’t play with toys!

The third problem we create for ourselves with this issue has to do with perception. Dr. Susan Friedman has made enormous contributions to our understanding of behavior. In many of her articles, she discusses the problems that result when we label parrot behavior. For example, if I think of my parrot as aggressive, this leads me nowhere, in terms of arriving at a solution to that problem. However, if I look at the circumstances surrounding the bites, I see that there are some things I can change. Changing the right circumstances in an effective way does lead to a solution to the problem.

When you tell yourself …My parrot doesn’t play with toys!…it’s the same thing as imposing a label on your parrot. That statement in itself will prevent you from solving this problem because you will believe it. To move toward a solution, you must look at what the parrot does do and build from there. Every parrot interacts with some objects, even if you don’t think of them as toys.

A fourth obstacle to having a parrot who interacts with enrichment is the type of things manufactured and sold to parrot owners. Often these are targeted at you and your pocketbook, rather than your parrot’s preferences. Purchasing the wrong type of toys can lead to the same conclusion – My parrot doesn’t play with toys!

For one thing, the desires of a parrot and the desires of a parrot owner are not the same and toy manufacturers know this. A parrot wants to destroy a wood toy quickly and easily. He wants to act on his environment. A parrot owner wants to buy a toy that will last due to the expense. He wants to spend his money wisely.

How many of us have wasted our money on the toy to the right? Those alphabet blocks and round wooden beads are so hard that only the very largest of parrots can chew them up. Most parrots will simply give up after a short while. But, the important thing to the owner is that he didn’t spend $25.00 on a toy that only lasted a brief while.

The second problem is the power of advertising. We love parrots and we love photos of parrots. Therefore, as a selling tool the manufacturer or company will position a toy with a parrot suggesting interest in the parrot towards the toy. You’ve got to use your critical thinking skills to question the advertising before moving the item into your shopping cart. Look at the toy to the left. Suggested by the photo as appropriate for a cockatiel, this toy is totally unsatisfactory for a bird of that size…or any bird. Those coconuts are very hard and the holes are so small that getting anything out of them would be difficult.

Let the buyer beware.

So, what are you supposed to do if you have a bird doesn’t play with toys?

First, find a starting place. Most parrots interact with something. If you have a parrot who loves to play with bottle caps (and doesn’t chew on them), hide bottle caps in a foraging toy so that it takes some work for him to get at them.

If your parrot loves to chew the back of your sofa, create toys made of fabric. Get a cotton gardening glove and stuff it with interesting items and food treats and hang this in the cage. Or find a pair of baby overalls at Goodwill and use zip ties to close up the legs. Then, stuff the pockets with foot toys and treats.

If your parrot loves paper and cardboard, but won’t chew wood, then give him foraging projects made from those materials. If your parrot only chews on smaller wood toys, but demolishes them too quickly, then create these with wood slices and beads on a stainless skewer sold for parrots.

Second, make sure that the perching you provide sets the bird up for success and makes it easy for him to interact with the item. I often see toys hung in the cage without any perch nearby. Put yourself in your parrot’s feathers. If he perches there, can he reach that toy comfortably?

Third, provide reinforcement. Once you have found an item with which your parrot interacts, keep a soft focus on his behavior. When you see him touch or chew the toy…or even just look at it…immediately tell him “Good!” and quickly offer a preferred food treat. Soon he will learn that messing around with things in his cage earns him food!

Fourth, experiment. Gradually, add a wider variety of toys – stainless steel bells, paper, fabric, easy-to-chew wood, puzzle toys, etc. Through this process, you can discover a lot about your bird. Don’t pre-judge his interests and preferences. Perhaps you’ve always just given him wood toys, only to find that he’s insane for bells. Many small macaws for example, enjoy sitting underneath bells. One caveat: most parrots prefer toys made of natural materials; my advice would be to leave those acrylic toys at the bird store, unless they offer a foraging challenge.

One small study found that parrots interacted with their staple diet of pellets for longer periods if they were provided with “over-sized” pellets. (Rozek, Danner, Stucky, Millam, 2010) These required longer periods of time for consumption, given the additional challenges of manipulation. If your parrot consumes one size of pellet, perhaps providing much larger pellets in or out of foraging toys could be an important type of enrichment.

The most difficult challenge can be teaching an older parrot to forage who never learned the skill in the first place. Baby parrots are naturally curious, but they have to be provided with the raw materials to develop this into the skill of exploration. Older parrots can still learn this, however, and it is important that they do. “Enrichment is more successful it if is aimed at soliciting species-specific behaviours such as foraging.” (Coulton, Waran, Young, 1997)

Teaching a parrot to forage requires starting with very basic challenges and then making them incrementally more difficult in small steps. Many of you may have already seen this, either on my website or on Facebook, but I have completed a pamphlet of foraging challenges that are easily made at home from inexpensive materials. It demonstrates how to start out simple and gradually add complexity. This is free to all of you for download: Parrot Enrichment Made Easy: Low Cost Tips and Tricks.

Lastly, there are some foraging toys sold on the market today that do help beginning foragers to learn the skill. My favorite is the Acrylic Foraging Kabob. It triggers interest because the parrot can see that it has something inside of it, but offers enough of a challenge in extracting the items. It can be very helpful in introducing vegetables. And, it includes a food skewer that is useful in making other toys.

A last word. Remember – always watch your parrot with any new toy to make sure he’s interacting with it safely. Most parrots will not ingest non-food items, but watch nonetheless, especially if you are giving your parrot a toy with cotton strings attached.

End Note: I attempt, whenever possible, to substantiate my anecdotal observations with scientific research. I have cited a number of studies at the end of this blog that help to support what I have said. However, there has been a bit of a bias among researchers to focus more on enrichment for captive primates and carnivores. The studies that have been performed for captive parrots are few and often have been done on very small populations. They may be suggestive, rather than definitive.

Thank you for reading my blog. I am Pamela Clark, an IAABC Certified Parrot Behavior Consultant and licensed veterinary technician. My passion is helping people with parrots. For more information and to access many free resources, please visit me at http://www.pamelaclarkonline.com. Until next time!

Please note: Credit for the featured photo goes to Saeed Lajami on Unsplash.com.

References:

Coulton, LE, NK Waran, and RJ Young. 1997. “Effects of Foraging Enrichment on the Behaviour of Parrots.” Animal Welfare 1997, 6: 357-363. https://www.researchgate.net/profile/Robert_Young15/publication/233642678_Effects_of_Foraging_Enrichment_on_The_Behaviour_of_Parrots/links/004635388f928d5693000000.pdf

De Almeida, Ana Claudia, Rupert Palm and Nei Moreira. 2018. “How Environmental Enrichment Affects Behavioral and Glucocorticoid Responses in Captive Blue-and-Yellow Macaws (Ara araruana).” Elsevior Applied Animal Behavior Science Journal 201: 125-135. https://doi.org/10.1016/j.applanim.2017.12.019

Meehan, CL, JP Garner, and JA Mench. 2004. “Environmental Enrichment and Development of Cage Stereotypy in Orange-winged Amazons (Amazona amazonica). Wiley Periodicals, Inc. Dev Psychogiol 44: 209-218. https://pdfs.semanticscholar.org/bbb2/a21684e23a62de973c1779e8d6a103f7463a.pdf

Rodriguez-Lopez, Rogelio. 2016. “Environmental Enrichment for Parrot Species: Are We Squawking Up the Wrong Tree?” Elsevior Applied Animal Behavior Science Journal 180: 1 – 10. https://doi.org/10.1016/j.applanim.2016.04.016

Rozek, Jessica, Lindsey Danner, Paul Stucky, and James Millam. 2010. “Over-sized pellets naturalize foraging time of captive Orange-winges Amazon parrots (Amazona amazonica).” Elsevior Applied Animal Behavior Science Journal 125: 80-87. https://doi.org/10.1016/j.applanim.2010.03.001

Parrots and the Need for Nature

Occasionally, I get myself into trouble with my mouth. That was the case about two decades ago when I responded to a post on a social forum.

The speaker had said, “I find my parrots eminently well-suited to my living room.”

I found this statement offensive and commented that I thought it smacked of arrogance. This brought down upon my head a hail of criticism, as you might imagine. One reader asked: “Why do you always have to be such a b*tch?”

Well, I’m not, actually. But I am a passionate advocate for the welfare of companion parrots, and as such, I do not hesitate to choose directness if that is what is required to open eyes and ears. I stand by my comment.

To this day, I still think that no one at the time really grasped why I found this statement so disrespectful to parrots as a whole. I was thinking, “How can any creature only one or two generations out of the wild be well-suited to your living room?” It sounded like she was talking about a new lamp, for God’s sake, not an intelligent, sentient creature.

The possible repercussions of such a philosophy were what specifically troubled me. If we believe this, even a little bit, wouldn’t this let us off the hook in terms of working really hard to discover the circumstances in captivity that ensure the very best physical, psychological, and emotional health for our birds? If they are well-suited to our living rooms, then why do any more than make sure that the color of the cage matches the wallpaper, especially if it causes us inconvenience?

I have said before that I think some of our thinking when it comes to caring for parrots is pretty messed up. I typically cite as evidence for this my observations about the squirrely diet and care choices provided so often to companion parrots that can only stem from some deep-seated, unrecognized guilt at keeping a flighted spirit in a cage. We tend to focus so much on making them happy, as opposed to making them healthy.

Accompanying this concern is an ongoing nagging suspicion that we aren’t doing enough to ensure quality of life for companion parrots, simply due to lack of substantiated evidence about their true needs.

Enter the research that has been done by psychologist Ming Kuo. She has studied the effects of nature on zoo animals, laboratory animals, and humans for the past 30 years. I became aware of her research when a friend sent me a link to a podcast Our Better Nature: How the Great Outdoors Can Improve Your Life. This is from the NPR series “The Hidden Brain” and was posted on September 10, 2018.

Kuo cites some convincing evidence about the many health benefits that derive from time in green spaces – tree-lined streets, gardens, parks, and forested or agricultural places. Consistently, research has proven that “the less green a person’s surroundings, the higher their risk of morbidity and mortality.”

One “study of over 345,000 people living in greener and less green residential surroundings revealed large differences in the prevalence of disease; even after controlling for socioeconomic status, prevalence for 11 major categories of disease was at least 20% higher among the individuals living in less green surroundings.”

She explores some of the many aspects of nature that may create this strong link between better overall health and time spent in nature.

Many plants give off compounds called phytoncides, antimicrobial compounds that reduce blood pressure and boost immune function. Areas of forest, as well as those near moving water, have higher concentrations of negative air ions, which reduce depression and anxiety. Even the sights and sounds of nature have important psychological benefits. Walks in forested areas have been proven to cause a reduction of inflammatory cytokines, which have been implicated in cardiovascular disease, among other disease processes. The proven links between time spent in green places and improved health are too many to list here.

Ming Kuo is not alone in her research focus. I have listed three other references at the end of this blog, which all corroborate her findings. I listed three because there were so many that were similar that listing them all seemed redundant.

Kuo explains the ramifications of the habitat selection theory. Specifically, “we are wired for whatever habitat we evolved in.” She includes a quote from Edward O. Wilson: “Organisms, when housed in unfit habitats, undergo social, psychological, and physical breakdown.” She asserts that “we are seeing this in people.” In support, she discusses in the podcast the research that proves that crime and other forms of social dysfunction increase in proportion to a lack of greenery in living areas.

Are we seeing this in companion parrots? Is the fact that more parrots are dying of atherosclerosis a reflection of their lack of exposure to the outdoors, as well as poor diet?

Could living constantly indoors without access to nature be an important factor in the development of feather destructive behavior?

Would time spent in nature help to avoid the development of the stereotypical behaviors some parrots display? These specifically have been cited as evidence of “mental illness” in parrots.

And, what about the unexplained, abnormally high levels of aggression that occasional parrots develop? Could this too be a sign of some deeply-rooted frustration at always being surrounded by four walls? Can parrots grow “stir-crazy?”

I believe so; however, I can offer no proof. We have, as a population of thinkers and lovers of parrots, completely ignored any such links. We apparently have given no thought at all, when it comes to research, to the benefits to parrots of time spent outdoors, other than to explore those of exposure to natural sunlight.

I own a number of veterinary texts, and not one of them explores a possible link between exposure to the outdoors and psychological and physical health in parrots. I couldn’t find even a brief suggestion that this might be a valuable subject for exploration. Even Holistic Care for Birds: A Manual of Wellness and Healing by David McCluggage, DVM ignores this obvious link, stopping short at a suggestion to put houseplants around the bird’s cage to ensure a greater sense of safety.

This is a profoundly saddening omission. Research must be done in this area. Until we have corroborating evidence of the benefits to parrots of time spent in nature, I would call on us all to rethink our approach to keeping companion parrots indoors constantly, without even occasional exposure to the outdoors.

I will always believe that there is no substitute for an outdoor aviary that allows for more freedom of movement than the standard bird cage. However, I do acknowledge that putting up such an enclosure is not possible for everyone at certain times of their lives. Should this be the case for you, I would encourage you to explore other options and to keep this goal on your future list of priorities.

Might it be possible to screen in a deck or porch? Can you put your parrot into a carrier and go for a walk or to the park? Could you take your parrot camping safely?

Non-toxic plants around the cage aren’t a bad idea. Perhaps even bringing in natural branches from safe woods for chewing could help. Would a fountain in the room provide a calming influence? Sounds of nature have proven benefits to people.

The World Parrot Trust has for sale some DVDs that show the activities of parrots in the wild. My own birds enjoy watching these. Would even a mural of nature or certain wallpaper designs have a positive impact? We can’t know, but we could make a commitment to experiment and share information with each other.

Given the overwhelming evidence of the many human health benefits, both physical and psychological, that derive from exposure to green spaces, we cannot possibly continue to wear blinders when it comes to our companion parrots. We have been out of the wild for centuries. They have only been out of the wild for decades, and many of the birds still in breeding situations were wild-caught. This means that your parrots have very keen ties to the natural world that you cannot ignore.

We all love our parrots. But, love is not enough. Let’s channel that love into more research about the conditions they need to live problem-free in our environments. And, until we have those answers, let’s use the common sense that we have to make the changes we can to allow them to maintain that vital link of theirs to the natural world.

It is our duty and such effort will only benefit us in the long run.

Please note: Credit for the featured photo goes to Roberto Nickson on Unsplash.com.

References:

Hofmann, Mathias et al. “Contact to Nature Benefits Health: Mixed Effectiveness of Different Mechanisms.” International Journal of Environmental Research and Public Health 15.1 (2018): 31. PMC. Web. 24 Sept. 2018.wild world.

Mercola, Joseph. 2018. “Massive Study Reveals Exposure to Nature Has Significant Health Benefits.” https://www.organicconsumers.org/news/massive-study-reveals-exposure-nature-has-significant-health-benefits.

Ming, Kuo. 2015. ” How might contact with nature promote human health? Promising mechanisms and a possible central pathway.” Frontiers in Psychology, Volume 6, Article 1093 (August). https://www.frontiersin.org/article/10.3389/fpsyg.2015.01093.

NPR: Hidden Brain Series (2018). [podcast] Our Better Nature: How The Great Outdoors Can Improve Your Life. Available at: https://www.npr.org/podcasts/510308/hidden-brain [Accessed 23 Sep. 2018].

Pederson, Tracy. n.d. “Nature Exposure Tied to Wide Range of Health Benefits.” https://psychcentral.com/news/2018/07/07/nature-exposure-tied-to-wide-range-of-health-benefits/136811.html.

Chop Mix: Perfect Nutritional Supplement or Popular Nutritional Disaster?

I often choose blog topics because of something I’ve recently seen or heard that troubles me. This one is no exception. After talking to a few clients recently and reading comments online, I’ve grown concerned about how Chop Mix is being prepared and fed to companion parrots.

What is Chop Mix, you ask? Chop is a mixture of finely chopped vegetables with cooked grains, cooked legumes and/or beans, and other ingredients. It has been described as an “everything but the kitchen sink” approach to preparing supplemental food for birds.

I and others have used some form of the chop mix concept for a couple of decades. However, in the past several years, this form of feeding parrots has gained huge popularity, mostly thanks to the efforts of Patricia Sund and others who have written so widely about it.

I love the concept and recommend it to others. Feeding Chop, in addition to high quality formulated foods, is a great way to get healthy variety into our birds’ diets. It makes conversion to new foods (pellets and vegetables) easier. It is relatively simple to prepare and serve, since it is typically frozen for storage, eliminating the need to prepare fresh food every morning.

So, why my recent concern? I think there are a couple of problems with how Chop is being prepared. First of all, people seem to have gotten the idea that the sky’s the limit – that you can put anything into Chop and the resulting mix be a valuable thing to feed their birds. This is not the case. The nutritional value of Chop is only as good as the ingredients you put into it. Some individuals are adding ingredients that really should not be offered in any quantity to companion parrots on a daily basis.

When I searched for the term “chop mix” as I prepared to write this, I immediately found 21 different websites that all offered recipes for Chop. I stopped counting after two minutes. I found chop mix for cockatiels, chop mix for Eclectus, chop mix for African greys…and the list goes on. The “recipes” were all quite different from each other, as was the advice directed at owners.

On those 21 different websites, I found a lot of strongly-worded, very confusing advice. Some recommend including uncooked grains, which is definitely not a good idea. Grains should always be at least soaked and sprouted, if not cooked, in order to make them more digestible and eliminate the enzyme-inhibitors present. Some people advise adding raw yams or sweet potatoes; others say these must be cooked. Others include vegetable or whole wheat pasta, while their counterparts recommend no pasta at all. Some sites advise the addition of fruit; others warn against this, since it creates a wetter mix. How is anyone to understand that Chop must be prepared conscientiously with all of this different advice floating around?

I see two main problematic strategies being used when preparing Chop Mix. The first recommends the addition of high quantities of carbohydrates to prevent the mix from being too wet. The second involves adding too many “goodies” in the desire to create a mix the parrot will eat.

The creation of a truly great Chop poses one distinct challenge. When you chop up a bunch of vegetables and then freeze them in a plastic bag, the cell membranes of those vegetables rupture, releasing all the moisture that was inside of them. Thus, you can wind up with a very wet mess that your birds won’t eat.

Those dedicated to the Chop concept have gotten quite creative over the years as they have attempted to deal with this inconvenient problem. Some individuals recommend making large batches in the bathtub, advising that this way all the juice will go down the drain, thereby solving the problem. Ahem.

I don’t care how much bleach you might have used, it’s not a good idea to prepare food in your bathroom, no matter who you intend to feed it to. Take it from one who has spent years staring at microbes through a microscope lens. If you need to make a large batch, you can always use large plastic storage tubs reserved just for that purpose.

Second, “all the juice” contains many valuable nutrients. You don’t want that going down the drain. You want to preserve as much of it as possible, hopefully getting it into your bird at some point. So, the second option to which people resort is the addition of dry ingredients that will soak up the moisture. Suggestions for this include pasta, rolled grains, certain seeds and others.

Consider this photo, which I lifted off of the internet. Please ignore the fact that there seems to be a parrot taking a bath in the middle of a bowl of Chop. I want you to look at the ingredients. Can you see how much pasta is in there?!?

That is a problem. You simply can’t add that amount of refined carbohydrates to a mixture and believe that it’s going to be a healthy thing to feed your birds. I have written previously about the dangers of unbalancing your parrot’s diet by feeding high levels of fatty foods and simple carbohydrates in the diet. If you rely on dry carbohydrates to soak up excess moisture, you will have a parrot eating too many carbs in his diet.

I also see folks getting a little crazy with “additions.” I once watched a speaker at a conference prepare a large beautiful batch of Chop. I then watched as she ruined it by dumping in whole bags of nuts, pumpkin seeds, and dried sweetened coconut. “Egads,” I thought. Any parrot eating that mix will be able to load up on goodies and ignore the grains and vegetables.

Chop can be a wonderful supplemental food for parrots…or a nutritional disaster. If we strive for the former, we must embrace the fact that a good Chop Mix must be prepared carefully according to certain guidelines.

First, it should conform roughly to the same percentages of protein and fats as balanced formulated diets contain. This can be estimated by simply looking at it, if you have a fundamental knowledge of the different categories of nutrients (protein, fat, etc) and which ingredients contain them.

Second, the overall percentages of “ingredient types” matters. A good Chop Mix should contain roughly 40% grains, 50% vegetables, and 10% other ingredients. By using that formula you stand a better chance of approximating the protein and fat percentages in formulated foods. You also will avoid creating a mix that allows your parrot the opportunity to fill up on things like coconut, nuts and pasta due to their too-high percentage in the mix.

Third, the quality of your ingredients matters. The grains used should be in their most natural form, as close to their harvested state as possible. White rice and other refined grains should not be used.

Nor should you include white or vegetable pasta. Cooked and/or sprouted whole grains are best. Vegetables must be in their freshest state and washed carefully. Additions to control moisture or create greater interest must be chosen very carefully and used sparingly.

I am not going to provide a complete description here of how to make Chop. You too can Google “chop mix” and find 21 recipes in two minutes. But I do have some tips for dealing with the excess moisture. I will share with you what works for me. I am able to create a mix my parrots love without sacrificing their nutritional status to the carbohydrate gods.

First, do not include:

Vegetables high in water content, such as cucumber, chayote squash, jicama, celery. These can always be added right before serving, once the base mix has been defrosted.
Fruit, unless this is freeze dried. Fruit has too much moisture to be included and should be limited in the diet anyway. A few pieces of fruit can be added to a Chop serving right before feeding.

Second, when creating your base mix that you will freeze:

Slightly undercook your grains, which will allow them to absorb a bit more moisture once mixed with the vegetables. Sample them yourself to determine doneness. The grains should be tender, but still a bit firm. Do not include mushy grains – these will support more bacterial growth and only contribute to your moisture problem.
Allow the grains to thoroughly cool before adding the finely chopped vegetables.
Add dry, uncooked pasta that is made from legumes, quinoa, or brown rice. If you’re going to do so, add in a small quantity only. Do not use pasta made from white flour, which includes most “veggie” pastas.
Add a bag of Trader Joe’s Super Seed & Ancient Grains Blend – this works as well as pasta or better to absorb moisture and adds better nutrition.
Add raw, uncooked oat groats or a small amount of rolled grains.

After defrosting and before serving:

Cut a tiny corner off of the bottom of the defrosted bag of Chop. Allow the liquid to drain from the bag into a large measuring cup. Store this in the freezer for adding to birdie bread.
Add raw hulled hemp seed.
Add sprouts – these will continue growing slowly in the food dish or refrigerator, absorbing some moisture.

This is the last Chop Mix that I prepared. It is dry, with individual pieces easily separated from each other. The ingredients I used this time included: kamut (cooked with cinnamon), broccoli, cauliflower, carrots, lightly cooked winter squash, sugar snap peas, green beans, red bell peppers, jalapeno peppers, parsnips, yellow squash, zucchini squash, sprouted white winter wheat, sprouted rye berries, sprouted sunflower seed, sprouted mung beans, sprouted lentils, sprouted millet, sprouted poppy seed, sprouted fenugreek, sprouted buckwheat, sprouted sesame seed, sprouted purple barley, corn kernels, 100% lentil pasta, garbanzo beans (canned and rinsed), raw oat groats and raw hulled hemp seed.

Greens and fruit are added right before serving, directly into the dish. This works best since they are such fragile foods.

A final tip: it’s important to limit the size of your servings. You will see that the portion of Chop I provide to my greys, Amazon and Moluccan is relatively small. They each get ¼ level cup of the mix each morning. By limiting the amount served, I further avoid the problem of any bird picking out only what he wants. They are encouraged to eat it all and they still have room for pellets, which they also enjoy. For more information on Chop, please go to Life from Scratch. This article is the best I have ever read about making Chop Mix.

I would love to hear from readers. I’m sure that many of you have better ideas than I do. If we collaborate, I’m sure that the quality of Parrot Chop will only improve for all parrots! Please add a comment to share your thoughts.