Parrot Nutrition – Pamela Clark, CPBC

a.k.a. “Hormonal Behavior”

What you will read below has not been proven scientifically, so I have few resources of that nature to offer you to substantiate what I am about to say. However, my own anecdotal experience, as well as that of other respected professionals and the experiences of my clients, have convinced me of the veracity of the information in this post.

Those of us who live with adult companion parrots are familiar with behavior changes that occur at certain times of the year or in response to certain activities in which the parrot participates. We have collectively labeled these changes as “hormonal” behavior.

What is “Hormonal” Behavior?

The behaviors that typically result from this turned on reproductive desire include intense bonding with one person in the family, cavity-seeking behavior, paper shredding on the bottom of the cage, loud demanding vocalizations, and fierce territoriality (resource guarding). Parrot owners often initially consider it cute when their parrot wants to be with them constantly and becomes obsessed with getting into dark drawers or closets, but over time these behaviors become problematic.

While these behaviors may happen only seasonally in the beginning, they can progress in some individuals until they occur year round. In many cases, they lead to problems such as feather damaging behavior, self-mutilation, regurgitation of food, masturbation, chronic egg-laying, egg binding and cloacal prolapse. It is not unusual for these behaviors to surface when the parrot is well into adulthood, often coming as a surprise to the owner who has come to take for granted more stable conduct.

What Is Not Hormonal Behavior?

I want to make one thing clear before we go on. There is a lot of misbehavior that gets blamed on “hormones” that actually is the result of a lack of behavioral guidance and training.

For example, screaming for extended periods and biting are not “hormonal” behaviors. While a parrot may reach a more heightened state of arousal during periods of increased hormone production, which may predispose him to aggressive or excessively loud behavior, this does not automatically evolve into a behavior problem simply because of the presence of reproductive hormones. These problem behaviors instead reflect a lack of appropriate training and need to be targeted as such to effect a resolution, in addition perhaps to making the changes suggested below.

Our Lack of Preparation

Our decades of experience living with dogs and cats has done little to prepare us for the realities of living with parrots. We typically neuter dogs and cats. Further, having relatively short life spans, they do not change their behavior much once adulthood is reached.

We have yet to discover a safe way to neuter parrots en mass. Further, many parrots change their behavior with each year. I would be a rich consultant if I had a dollar for every client who has said to me, “Well…he never did that before!” The bird you have in your home today is likely not the bird you had in your home a year or two ago.

I believe that we don’t quite yet grasp the ramifications of this for parrots in our homes and our responsibilities for guiding our parrots’ behavior so that these problems can be prevented.

Here is what we fail to understand: The scarily intelligent and reproductively driven adult parrot will be a genius at teaching us to provide for him the conditions that will support increased production of reproductive hormones.

We also fail to grasp how the conditions we provide in captivity differ from those in the wild. Since most of our parrot species are not yet domesticated, we must take this fact into consideration.

According to Dr. Fern Van Sant, there are two key issues that have lacked consideration. First, parrots in the wild are normally “turned off” or reproductively inactive when out of breeding season. Second, the “surroundings of abundance” which we provide in captivity often have the effect of keeping companion parrots reproductively active throughout the year. “As pets, the conditions of abundant food, bonded owners, comfortable cages and considerable physical contact seem to initiate breeding behaviors that become long term drives. Without the naturally occurring environmental pressure of dwindling food supplies, changing conditions, and competition for resources that limit breeding behavior in wild populations, breeding behaviors and hormonal drives persist unchecked.” (Van Sant, 2006)

A Serious Problem

This is a very serious problem. It is exceedingly difficult to control this phenomenon, once the parrot enters this physiological and behavioral tunnel. The complex of behaviors driven by reproductive hormones is at the heart of the vast majority of parrot behavior problems. It frequently leads to the parrot losing his home. For the parrot, it likely results in a constant state of frustration and chronic stress.

Getting your parrot out of this “hormonal tunnel” will require consistent effort over months and years. However, if you make the changes indicated herein, you will see slow and steady improvement.

These are the primary triggers that I believe sponsor this increased production of reproductive hormones:

Diet
Existence of a pair bond
Close physical contact and inappropriately affectionate interactions with the human
Ability to engage in cavity seeking and “nesting” behavior
A controlled environment lacking challenge

Trigger #1: Diet

I have a question on my behavior consulting intake form: What are your bird’s favorite foods?

The answers I receive are always the same: seed mixes, tree nuts, peanuts, white rice, mashed potatoes, pasta, grapes, bananas, dried fruit, crackers, bread, pancakes, pastries, peanut butter filled pretzels, French fries, chips and other human snack foods. These foods have a great deal in common. High in fats and/or simple carbohydrates, they provide more energy to the body. Energy is needed for breeding. Our parrots can show a strong preference for these types of foods, thereby “teaching” us to offer them.

Thus, the types and quantity of the foods you feed your parrots are the first triggers for the increased production of reproductive hormones. Foods that contain higher levels of fat and simple carbohydrates appear to trigger increased production of reproductive hormones. As Dr. Scott Ford explains in his article Balancing Your Parrot’s Lifestyle, “An overabundance of food, foods high in fat and calories, and too many food choices can all ‘turn on’ your bird’s reproductive desire.” (Ford, S. 2009)

Dietary Action Steps

The best diet for limiting hormone production is one that incorporates appropriate amounts of formulated foods, fresh vegetables, limited whole grains and limited fruit. The foods listed above as parrot favorites should not be fed at all – ever.

The only exception that exists to this rule is that of using seeds and nuts as reinforcers for training. A best practice: Never give a parrot a treat (preferred food) for no reason.

We must also be on the look-out for excessive food consumption. While I believe a good quality pellet is a wise addition to the parrot’s staple diet, some birds will overeat even pellets. Look for your manufacturer’s recommendation about the correct amount to feed as a starting point.

Know what your bird is actually eating. Remember the relative size of the creature you are feeding; your parrot probably only weighs one or two pounds at the most.

Trigger #2: The Pair Bond

Although some variation exists among species, parrots in the wild display a tendency toward social monogamy – the primary breeding unit consists of one female and one male.

Therefore, companion parrots have a tendency to bond with one person or bird or animal within the home. Unfortunately, a pair bond between the parrot and one owner is the standard in most companion parrot homes.

The presence of this pair bond stimulates cavity-seeking behavior and increased aggression, which results from resource guarding around the preferred human. In other words, if another person or animal comes near the preferred human and parrot when they are together, biting of one or the other is likely to result. This type of aggression often worsens as the years pass.

A pair bond appears to be stimulated and maintained primarily through time spent physically close. Two parrots will often form a pair bond if kept in the same cage. Pair bonds between the owner and her parrot result from cuddling, allowing the parrot under the covers or down the shirt, petting down the back and under the wings, in addition to time spent perching on the shoulder, lap, knee or chest.

How do you know if your parrot has formed a pair bond with you? You may observe masturbation in any location and regurgitation when near you. The bird may scream non-stop when you leave the room. He refuses to perch independently and constantly seeks out shoulder time or other close contact. Egg laying may also result.

It is always best to prevent the formation of a pair bond in a companion parrot:

If you have two parrots who get along, keep them in two separate cages, while still allowing them to enjoy a communal play area. (This is a best practice for many reasons.)
If you have recently adopted a parrot, use great care in how you interact. Keep him off of your shoulder and reward him for perching independently. Keep your hands off of him, except for occasional head scratches (if he enjoys those).

If your bird has already formed a pair bond with you, this can be evolved over time:

Gradually reduce the amount of time the bird spends perched on your body by providing several appropriate perches and teach stationing so that he can still perch near you (but not on you).
As you decrease your time spent physically close, focus on training instead – teach targeting and other fun behaviors, as well as those needed for husbandry. Over time, he will come to look to you for guidance, rather than physical affection.
Walk away if he regurgitates for you or displays in other ways sexually – be friendly but clear that these behaviors are unwelcome.
Keep your hands off the bird! No cuddling or petting down the back. (Brief head scratches occasionally are the only appropriate physical contact. )

Trigger #3: Cavity Seeking

Many adult parrots, especially if they have a pair bond, begin to display cavity-seeking behavior. They will attempt to access closets, drawers, bookcases – any spot in the home that is at least partially enclosed.

Spots with less light around the home become more fascinating. African Greys may show a preference for hanging out in the bathroom for long periods. Your parrot may want to play inside of large cardboard boxes or brown grocery bags. Many parrots begin to roam the floor to access spots under furniture, in corners, and other spaces that are small and enclosed. Small cockatoos and others will dig in the couch cushions.

A parrot will tell you if he’s relating to a particular spot as a potential “nesting site” by the way he interacts with it. He will want to spend extended periods there and may strongly resist coming away from that particular place.

Again, the best solution is prevention. Keep parrots out of drawers and closets. Keep them off the floor by teaching them to station and work on this on a daily basis. Do not allow parrots to hang out in bathrooms in your absence. Do not provide cardboard boxes that your parrot can get inside of. The same advice goes for brown grocery bags. If your parrot displays an intense desire to access a particular spot in the house, prevent access.

Trigger #4: The Controlled Environment that Lacks Challenge

I have never seen any other professional address this as a potential trigger. However, I do believe that a home that lacks “benevolent” challenges will foster more production of reproductive hormones than one in which challenge exists. I do have some anecdotal evidence in the form of one story, as well as ongoing success with clients, to support this.

I once, as a veterinary technician, assisted with the rehabilitation of a budgerigar who chronically laid eggs. We tried Lupron injections. We removed the bird’s favorite toy. We did some training. All without success.

Finally, we made two changes that stopped the egg laying. We put a new object into the bird’s cage every day and began the practice of moving the cage into a different room of the house every day. These were pretty extreme measures, but chronic egg laying was a life threatening problem for this particular patient. And it worked! She went on to live a long, healthy life.

What type of challenges am I recommending? Learning opportunities that take the bird slightly out of his comfort zone:

The regular introduction of new toys, perches, and activities. (If he is afraid of new things, acceptance can be taught.)
Rides in the car (once you have trained the behaviors of going into the carrier and remaining calm while this is moved).
Visits to friends’ homes
Regular time spent in an outdoor aviary (not a small cage – the experience is vastly different)
Training – teaching new behaviors

Other Interventions: Day Length and Medications

Altering Day Length

There are some species who display increased signs of hormone production as the day length increases. Typically, these are New World parrots – those who originated in the Americas.

This observation has led to the blanket, frequently offered advice to artificially alter the day length the parrot experiences by providing 10-12 hours of darkness each night. However, the effectiveness of this measure is largely misunderstood.

First, it only works with New World parrots – Amazons, macaws, Pionus, etc. Old World parrots (African greys, cockatoos, etc) typically go to nest first as the day length decreases. Thus, providing these species with an increased period of darkness can make matters worse.

Second, this advice often strips the owner of an opportunity to interact socially with the bird at least once a day, which deprives both of training opportunities, which might be more beneficial.

Third, most who try this approach don’t understand that the darkness must be absolute. Simply covering the cage at night doesn’t work, if any light can creep under the cover at any time. Usually the bird must be placed in a separate room that is outfitted with black-out shades so that light can be 100% controlled.

Lupron Injections and Deslorelin Implants

These medications can be helpful, but they too have limitations on their effectiveness. They will help “around the edges,” but will not be appreciably effective unless you also implement the dietary, social and environmental measures in this post. Please consult your avian veterinarian as to whether one of these might be appropriate for an individual parrot. As a technician, I prefer to see their use reserved for extreme cases in which egg binding is a present danger.

A Plan for Prevention

If you are just starting out with a parrot, please take the following advice to heart. It will prevent much heartache for you and will go a long way toward ensuring the highest quality of life for you and your parrot.

Encourage your parrot to look to you for guidance, rather than physical affection.
Encourage independence.
Foster equal social bonds with all family members.
Provide plenty of enrichment, frequently.
Provide an outdoor aviary.
Feed an optimal diet.
Train new behaviors.
Reinforce stationing.

Thoughts for Your Consideration

Sometimes we can love our parrots a bit too much – often to the point of inhabiting the shifting sands of good sense. Many have asked me if perhaps the parrot doesn’t need a mate and close physical contact, even if breeding is not possible. Often to them, the plan I suggest (as it appears in this post) seems to be one of social deprivation.

Historically, there has been great debate regarding whether animals are more influenced by “nature” or “nurture” – by their biology or their learning experiences. Certainly reflexes, fixed action patterns, and inherited traits influence behavior in our parrots. In layperson’s terms, these are often lumped into one category and referred to as “instinctive behavior.”

Science has proven however, (1) that these are largely modifiable through learning, (2) that learning is necessary for their development, and (3) that learning plays a much larger role in the behavior we see than does genetics. For example, a young parrot may have the urge to fly, but it is only through the practice of flying that skills develop to competency.

So it is with pair bonding and cavity seeking. Sexual urges may exist in our parrots, but these will not become full-blown drivers of behavior unless practiced. Through practice they are reinforced and become ever stronger and more influential on the bird’s behavior.

Companion parrots live happier and healthier lives if never allowed to practice these behaviors. None of my own parrots has formed a pair bond with me and I believe that this is due to my relatively “hands off” approach with them. I interact with them frequently when training, reinforcing desirable behaviors when I see them, giving occasional head scratches, and providing care. Otherwise, we live a pretty parallel existence. They are not allowed on my shoulder. I don’t pet them. I don’t cuddle with them. We are all happier as a result.

References:

Brue, Randal. Avian Medicine: Principles and Application. “Nutrition.” Pages 23-46. Lake Worth: Wingers Publishing. 1997

Chance, P. Learning and Behavior, 4th Edition. Pacific Grove: Brooks/Cole Publishing Company. 1999

Ford, Scott, DVM, Dipl ABVP. (Date uncertain). Balancing Your Parrot’s Lifestyle. http://www.avian-vet.com/sites/site-2271/documents/asvsa-client%20handouts-balancing%20parrot%20lifestyle.pdf. [Accessed 3 Sept. 2009]

Hoppes, Sharman. DVM, Dipl ABVP. (2018) Reproductive Diseases of Pet Birds. Merck Veterinary Manual. [online] Available at: https://www.merckvetmanual.com/exotic-and-laboratory-animals/pet-birds/reproductive-diseases-of-pet-birds. [Accessed 25 June 2018]

Nijboer, J. (2018) Nutrition in Psittacines. In: Merck Veterinary Manual. [online] Available at: https://www.merckvetmanual.com/management-and-nutrition/nutrition-exotic-and-zoo-animals/nutrition-in-psittacines. [Accessed 25 June 2018]

Orosz, s. DVM, DABVP, DECAMS. (2006) Avian Nutrition Demystified. In: North American Veterinary Conference Proceedings, Volume 20. [online] Orlando: IVIS. Available at: http://www.ivis.org/proceedings/navc/2006/SAE/565.pdf?LA=1. [Accessed 23 June 2018]

Ritzman, T. DVM, DABVP. (2008) Practical Avian Nutrition (Proceedings). CVC In San Diego. Lenexa: UBM Animal Care. Available at: http://veterinarycalendar.dvm360.com/practical-avian-nutrition-proceedings. [Accessed: 25 June 2018]

Van Sant, F. DVM. (2011) Hormones: The Downside of the Good Life.[Blog] Phoenix Landing Blog. Available at: https://blog.phoenixlanding.org/2011/04/30/544. [Accessed 25 June 2018]

Van Sant, F. DVM. 2018. Hormonal Behavior in Pet Birds – Introduction. [Newsletter] For the Birds DVM. Available at: https://www.forthebirdsdvm.com/pages/hormonal-behavior-in-pet-birds-pt-1. [Accessed 25 June 2018]

Van Sant, F. 2019. “Hormonal Behavior in Pet Birds, Part One. For the Birds Blog. https://www.forthebirdsdvm.com/pages/hormonal-behavior-in-pet-birds-pt-1. Accessed 8/17/19.

Thank you for reading my blog. I am Pamela Clark, an IAABC Certified Parrot Behavior Consultant. My passion is helping people with parrots by offering behavior consultations and publishing information you can trust. To access free resources, schedule a consultation, or subscribe to my newsletter please visit http://www.pamelaclarkonline.com. Until next time!

Parrots: Navigating the Ocean of (Mis)Information

Rarely do I work with a client when I don’t spend time debunking myths. I do this patiently most of the time. I enjoy talking with my clients and getting to the truth about things. I feel genuine distress, however, for those who experience such frustration at hearing that the information they worked so hard to find and have trusted is not reliable.

Mostly, I marvel at how resistant to extinction this incorrect information has become. I have been around long enough now that I was there when some of this material was originally published decades ago. It wasn’t true then and it’s not true now. Nevertheless, it gets repeated ad infinitum online and in print. At this point, some of it qualifies as urban companion parrot legend.

Here are a few of the myths that I have addressed with people within the last two months.

Myth #1: Parrots need 10 to 12 hours of uninterrupted sleep each night.” Not true. I believe that I have put this issue to bed with this previous blog post.

Myth #2: Parrots must be kept at warm temperatures since they originate in equatorial regions. Not even close. Parrots, like all animals, acclimate to the temperatures at which they live. (Dawson, Marsh. 1989)

Myth #3: Parrots must be protected from drafts. Not true…mostly. “Contrary to popular opinion, drafts are not harmful to healthy pet birds. A draft is really nothing more than a slight movement of air, usually accompanied by a mild temperature drop. A bird’s feathers provide insulation against temperature extremes far in excess of what a draft represents.” (Animal Hospitals USA, 2018)

This information about the need to protect against drafts originated decades ago when homes were not well-insulated. People would place canaries in front of windows, around which there was an icy draft in winter. This set the bird up for illness.

These days, most of us live in well-insulated homes that don’t have drafts, unless we create them artificially by using window air conditioners. These should not be placed where they will blow directly on a parrot.

Myth #4: Cockatoos are cuddly, needs birds who require more attention than other companion parrot species. Definitely not true. The real truth is that cockatoos display different behavior characteristics depending upon how they are reared. Current rearing practices that remove babies from their parents early on and force wean them to increase profits produce birds who arrive in their homes with a wealth of unmet needs. They appear cuddly and needy because they didn’t get the nurturing they needed in their early stages. Those who are parent-reared until weaning do not display these qualities. They are independent parrots who need no more attention than others.

How does it happen that incorrect information gets repeated so often that it becomes accepted as fact? How do people get away with posting information that is untrue?

I’ve given this problem a lot of thought and have decided that the following factors all contribute to this problem. If we can understand how a problem occurs, we can get closer to a solution.

First, material written by experts is not updated regularly. This means that you can pick up readily available books and magazines that contain incorrect information. Knowledge is always evolving, but what gets published doesn’t always reflect this increased understanding.

If someone wants to reprint an older article of mine, I make sure that I update it first. My own knowledge has grown over the years and I want to ensure that people are reading what most clearly represents my current thinking. (I was wrong about a lot of things early on.) Authors of hard-cover books don’t always have that luxury.

Second, many people have a bad case of not knowing what they don’t know, coupled with a strong desire to be helpful. It feels good to dispense advice that fills a need someone else has. The opportunity to sound like an authority is very compelling. This leads to an endless amount of incorrect information being repeated online, since these helpful folks don’t check their facts before offering advice.

Third, the internet erases our ability to evaluate the signals we usually rely on when it comes to judging people and their information. Experts differ in their exact estimate of just how much of communication is non-verbal, but a range of 60% to 90% is generally accepted as accurate. (Eastman, 2018)

The largest component of any communication is non-verbal – body language, tone of voice, inflection, eye contact, facial expression. This means that, when you read online something that someone else has written, you are missing between 60% and 90% of important information about them and their message. On social media and websites, anyone can appear to be an authority.

Fourth, speaking as an authority is seductive. Some individuals who are very knowledgeable in some areas still give advice in others in which they are not, apparently unable to stop themselves.

Last, tribalism is alive and well in the “parrot community,” just as it is in politics. It is difficult to know when those publishing on social media have an agenda that is driving their posts. Much incorrect information is published with a real sense of urgency and commitment, simply because the speaker seeks to validate herself and her friends’ information.

I first decided on this topic two weeks ago, and spent some time searching online for examples to illustrate my points. Oddly, I was having a difficult time. The usual crap I read was absent from social media that day. Then, the two posts below dropped into my lap when a friend sent me these screen shots. These were published publicly on a Facebook group within the past week. Since they came to me unbidden, I deem it within the bounds of fair play to use them here.

Now, let me be clear before I go further. I believe this author has good intentions and I don’t think she meant any harm. (I did contact her personally when I received the posts and she understands that I would be using them here.) She clearly cares about nutrition and wants every parrot to be eating a healthy diet.

However, as so often happens, she dispenses valid information along with some very incorrect details. This illustrates the BIGGEST problem with online sources, which I did not list above. Most sources offer mixed advice – some good, some bad. This astronomically complicates the issue of finding trustworthy information.

Let’s examine these posts using critical thinking (the objective analysis of facts to form a judgment):

I am not a parrot behaviorist. I do not have the credentials. I am certified as a parrot behavior consultant through the International Association of Animal Behavior Consultants (IAABC).
There is no such thing as a “parrot nutritionist.” There is no educational program or certification for this title. Instead, many of us are knowledgeable about nutrition due to intensive self-study. This is an extremely complex topic due to the number of parrot species and their diverse regions of origin, making it highly unlikely that anyone will be sporting this title in the near future.
Vitamin supplementation will not cause organ damage when a parrot is severely deficient in nutrients. Added vitamins will never be a valid replacement for a good diet, but can be very helpful in the sort term. Calcium is especially helpful and is used widely in cases of chronic egg-laying. Any vitamin supplementation undertaken should always be at the direction of an avian veterinarian.
These posts were written in response to something one of my previous clients had just contributed on that forum. Unintentionally, this client had misrepresented the recommendations I had given her. The author of these posts did not contact me to verify that the information was correct before publishing her opinion.
The author dispenses nutritional advice for a parrot who has had a life-threatening medical condition in the past, without asking the individual what her veterinarian had advised her to feed.
The author herself provides a great deal of nutritional advice in her posts, although she herself is not an avian nutritionist. Her qualifications, according to her profile, are that she is a “diamontolgist” (which is misspelled) and “former esthetician.”

To correct the record for those of you who care:

I do recommend pellets as a staple in the diet, as a recent blog post discusses.
I do not recommend TOPs pellets as the primary dietary staple.
I do not recommend a plant-based, mostly veggie diet.
I do recommend limiting carbohydrates and excessive fats in the diet.
I do not recommend vitamin supplements unless a veterinarian has suggested their use.
The diet I had been coaching the client to feed had been recommended by her veterinarian.

I will leave you to arrive at your own judgement, but I think that these posts are an excellent example of the ways in which misleading information gets established as fact each second of every day online on websites and parrot forums.

So, how can you protect yourself when you go online for information about parrots? We certainly can’t ignore the value of the internet when it comes to researching and learning, but how can you identify sources that you can trust? How do you decide who really knows what they are talking about?

I suggest asking the following questions and evaluating the following criteria when deciding whose information to trust. They have served me well over the years.

What is the educational level of the author? People can certainly become well-educated through independent effort, and well-educated people can certainly publish incorrect information. Therefore, this criterion will not serve as a definitive indicator. However, I believe that those with higher education will be more likely to research their topic, have a higher commitment to publishing truth, and may be better able themselves to identify trust-worthy information.
Spelling matters. If you see someone dispensing information about Scarlet McCaws, that should serve as a red flag.
What credentials does the speaker have and are these related to the information being posted? We should hold people accountable for what they publish. It should be acceptable to ask about a speaker’s depth of experience in the topic under discussion and the speaker should graciously welcome the chance to explain how she knows what she knows.
Does the individual provide sources to support the information being published? When research about a given topic is available, it should be cited.
Does the information posted contain generalizations, such as “Amazons need….?” Behavior is a study of one. What any given parrot needs depends upon his previous socialization and training. Such declarations cannot possibly be accurate when we are speaking about parrots.
Is the speaker a recognized expert in the field? Has she published peer-reviewed journal articles? Is she certified by any institutions who recognize knowledge and achievement?
If the speaker is dispensing nutritional or veterinary information, does she herself have real work experience of any duration in the field of avian medicine?
Does the speaker publicly criticize or speak poorly of others? True professionals are respectful and are supportive of others in the field.
Follow a resource trail. Identify someone you consider to be a knowledgeable resource, and then ask who they promote and whose information they trust.

One excellent resource recommends evaluating information for: Currency, Relevance, Authority, Accuracy, and Purpose (CRAAP.) (Illinois State University. 2018) To paraphrase, this source recommends asking the following questions:

Determine the date of publication. Is the information outdated?
How applicable is the information for your needs? For what audience was the information intended?
Is the author a knowledgeable source? Examine the author’s credentials or organizational affiliation.
What is the accuracy of the content? What type of language is used and does the information seem to be well-researched?
Why was the information written? How might the author’s affiliations affect the slant or bias of the information?

This is a problem that belongs to us all. If we are ever to be able to go online and trust what we read, we must each take individual responsibility for evaluating the information we find and for being careful about what we post. Thus, the most important question of all becomes this:

Where does YOUR level of commitment lie when it comes to the welfare of companion parrots? When you are online, is it more important to be liked and validated or more important to stand up for parrots and their welfare?

If it’s the latter, you will ask for credentials before trusting information that you apply to your birds or pass along to others.

If it’s the latter, you will question everything you read and use the criteria above to evaluate the information you accept as true.

If it’s the latter, you will not repeat information or offer advice unless you yourself have hands-on experience in the area under discussion and/or have absolutely verified it to be true. “I heard it somewhere” or “I read it in a book” is not good enough.

If it’s the latter, you will support those who work hard to publish truth about parrots.

If you just want to chat online for fun or to get validation, be clear about what it is you are about. On the other hand, if you are trying to learn, then please first don your critical thinking cap. Don’t lend truth to this slogan: Critical Thinking Skills… the Other National Deficit!

It’s up to all of us to stem this never-ending tide of misinformation, disinformation and malinformation that undermines our ability to provide a good quality of life for our birds, to effectively deal with behavior problems, and to maintain their physical health over their optimal lifespans.

If we step up and accept this challenge, just think what we might accomplish when it comes to the political climate in this country! Get out there and vote everybody!

Thank you for reading my blog. I am Pamela Clark, an IAABC Certified Parrot Behavior Consultant and licensed veterinary technician. My passion is helping people with parrots. To access many free resources or subscribe to my newsletter, please visit me at http://www.pamelaclarkonline.com. Until next time!

References:

Animal Hospitals USA website. 2018. “Bird Care: Drafts.” Accessed October 22, 2018. http://www.animalhospitals-usa.com/birds/bird-care.html

Dawson W.R., Marsh R.L. (1989) “Metabolic Acclimatization to Cold and Season in Birds.” In: Bech C., Reinertsen R.E. (eds) Physiology of Cold Adaptation in Birds. NATO ASI Series (Series A: Life Sciences), vol 173. Springer, Boston, MA. https://doi.org/10.1007/978-1-4757-0031-2_9

Eastman, B. 2018. “How Much of Communication is Really Non-verbal?” The Non-Verbal Group, 548 West 28^th St, Ste. 231, New York, NY. http://www.nonverbalgroup.com/2011/08/how-much-of-communication-is-really-nonverbal

University of Illinois, Guides at Milner Library. May 2018. “Determine Credibility (Evaluating): CRAAP (Currency, Relevance, Authority, Accuracy, Purpose).” https://guides.library.illinoisstate.edu/evaluating/craap

Chop Mix: Perfect Nutritional Supplement or Popular Nutritional Disaster?

I often choose blog topics because of something I’ve recently seen or heard that troubles me. This one is no exception. After talking to a few clients recently and reading comments online, I’ve grown concerned about how Chop Mix is being prepared and fed to companion parrots.

What is Chop Mix, you ask? Chop is a mixture of finely chopped vegetables with cooked grains, cooked legumes and/or beans, and other ingredients. It has been described as an “everything but the kitchen sink” approach to preparing supplemental food for birds.

I and others have used some form of the chop mix concept for a couple of decades. However, in the past several years, this form of feeding parrots has gained huge popularity, mostly thanks to the efforts of Patricia Sund and others who have written so widely about it.

I love the concept and recommend it to others. Feeding Chop, in addition to high quality formulated foods, is a great way to get healthy variety into our birds’ diets. It makes conversion to new foods (pellets and vegetables) easier. It is relatively simple to prepare and serve, since it is typically frozen for storage, eliminating the need to prepare fresh food every morning.

So, why my recent concern? I think there are a couple of problems with how Chop is being prepared. First of all, people seem to have gotten the idea that the sky’s the limit – that you can put anything into Chop and the resulting mix be a valuable thing to feed their birds. This is not the case. The nutritional value of Chop is only as good as the ingredients you put into it. Some individuals are adding ingredients that really should not be offered in any quantity to companion parrots on a daily basis.

When I searched for the term “chop mix” as I prepared to write this, I immediately found 21 different websites that all offered recipes for Chop. I stopped counting after two minutes. I found chop mix for cockatiels, chop mix for Eclectus, chop mix for African greys…and the list goes on. The “recipes” were all quite different from each other, as was the advice directed at owners.

On those 21 different websites, I found a lot of strongly-worded, very confusing advice. Some recommend including uncooked grains, which is definitely not a good idea. Grains should always be at least soaked and sprouted, if not cooked, in order to make them more digestible and eliminate the enzyme-inhibitors present. Some people advise adding raw yams or sweet potatoes; others say these must be cooked. Others include vegetable or whole wheat pasta, while their counterparts recommend no pasta at all. Some sites advise the addition of fruit; others warn against this, since it creates a wetter mix. How is anyone to understand that Chop must be prepared conscientiously with all of this different advice floating around?

I see two main problematic strategies being used when preparing Chop Mix. The first recommends the addition of high quantities of carbohydrates to prevent the mix from being too wet. The second involves adding too many “goodies” in the desire to create a mix the parrot will eat.

The creation of a truly great Chop poses one distinct challenge. When you chop up a bunch of vegetables and then freeze them in a plastic bag, the cell membranes of those vegetables rupture, releasing all the moisture that was inside of them. Thus, you can wind up with a very wet mess that your birds won’t eat.

Those dedicated to the Chop concept have gotten quite creative over the years as they have attempted to deal with this inconvenient problem. Some individuals recommend making large batches in the bathtub, advising that this way all the juice will go down the drain, thereby solving the problem. Ahem.

I don’t care how much bleach you might have used, it’s not a good idea to prepare food in your bathroom, no matter who you intend to feed it to. Take it from one who has spent years staring at microbes through a microscope lens. If you need to make a large batch, you can always use large plastic storage tubs reserved just for that purpose.

Second, “all the juice” contains many valuable nutrients. You don’t want that going down the drain. You want to preserve as much of it as possible, hopefully getting it into your bird at some point. So, the second option to which people resort is the addition of dry ingredients that will soak up the moisture. Suggestions for this include pasta, rolled grains, certain seeds and others.

Consider this photo, which I lifted off of the internet. Please ignore the fact that there seems to be a parrot taking a bath in the middle of a bowl of Chop. I want you to look at the ingredients. Can you see how much pasta is in there?!?

That is a problem. You simply can’t add that amount of refined carbohydrates to a mixture and believe that it’s going to be a healthy thing to feed your birds. I have written previously about the dangers of unbalancing your parrot’s diet by feeding high levels of fatty foods and simple carbohydrates in the diet. If you rely on dry carbohydrates to soak up excess moisture, you will have a parrot eating too many carbs in his diet.

I also see folks getting a little crazy with “additions.” I once watched a speaker at a conference prepare a large beautiful batch of Chop. I then watched as she ruined it by dumping in whole bags of nuts, pumpkin seeds, and dried sweetened coconut. “Egads,” I thought. Any parrot eating that mix will be able to load up on goodies and ignore the grains and vegetables.

Chop can be a wonderful supplemental food for parrots…or a nutritional disaster. If we strive for the former, we must embrace the fact that a good Chop Mix must be prepared carefully according to certain guidelines.

First, it should conform roughly to the same percentages of protein and fats as balanced formulated diets contain. This can be estimated by simply looking at it, if you have a fundamental knowledge of the different categories of nutrients (protein, fat, etc) and which ingredients contain them.

Second, the overall percentages of “ingredient types” matters. A good Chop Mix should contain roughly 40% grains, 50% vegetables, and 10% other ingredients. By using that formula you stand a better chance of approximating the protein and fat percentages in formulated foods. You also will avoid creating a mix that allows your parrot the opportunity to fill up on things like coconut, nuts and pasta due to their too-high percentage in the mix.

Third, the quality of your ingredients matters. The grains used should be in their most natural form, as close to their harvested state as possible. White rice and other refined grains should not be used.

Nor should you include white or vegetable pasta. Cooked and/or sprouted whole grains are best. Vegetables must be in their freshest state and washed carefully. Additions to control moisture or create greater interest must be chosen very carefully and used sparingly.

I am not going to provide a complete description here of how to make Chop. You too can Google “chop mix” and find 21 recipes in two minutes. But I do have some tips for dealing with the excess moisture. I will share with you what works for me. I am able to create a mix my parrots love without sacrificing their nutritional status to the carbohydrate gods.

First, do not include:

Vegetables high in water content, such as cucumber, chayote squash, jicama, celery. These can always be added right before serving, once the base mix has been defrosted.
Fruit, unless this is freeze dried. Fruit has too much moisture to be included and should be limited in the diet anyway. A few pieces of fruit can be added to a Chop serving right before feeding.

Second, when creating your base mix that you will freeze:

Slightly undercook your grains, which will allow them to absorb a bit more moisture once mixed with the vegetables. Sample them yourself to determine doneness. The grains should be tender, but still a bit firm. Do not include mushy grains – these will support more bacterial growth and only contribute to your moisture problem.
Allow the grains to thoroughly cool before adding the finely chopped vegetables.
Add dry, uncooked pasta that is made from legumes, quinoa, or brown rice. If you’re going to do so, add in a small quantity only. Do not use pasta made from white flour, which includes most “veggie” pastas.
Add a bag of Trader Joe’s Super Seed & Ancient Grains Blend – this works as well as pasta or better to absorb moisture and adds better nutrition.
Add raw, uncooked oat groats or a small amount of rolled grains.

After defrosting and before serving:

Cut a tiny corner off of the bottom of the defrosted bag of Chop. Allow the liquid to drain from the bag into a large measuring cup. Store this in the freezer for adding to birdie bread.
Add raw hulled hemp seed.
Add sprouts – these will continue growing slowly in the food dish or refrigerator, absorbing some moisture.

This is the last Chop Mix that I prepared. It is dry, with individual pieces easily separated from each other. The ingredients I used this time included: kamut (cooked with cinnamon), broccoli, cauliflower, carrots, lightly cooked winter squash, sugar snap peas, green beans, red bell peppers, jalapeno peppers, parsnips, yellow squash, zucchini squash, sprouted white winter wheat, sprouted rye berries, sprouted sunflower seed, sprouted mung beans, sprouted lentils, sprouted millet, sprouted poppy seed, sprouted fenugreek, sprouted buckwheat, sprouted sesame seed, sprouted purple barley, corn kernels, 100% lentil pasta, garbanzo beans (canned and rinsed), raw oat groats and raw hulled hemp seed.

Greens and fruit are added right before serving, directly into the dish. This works best since they are such fragile foods.

A final tip: it’s important to limit the size of your servings. You will see that the portion of Chop I provide to my greys, Amazon and Moluccan is relatively small. They each get ¼ level cup of the mix each morning. By limiting the amount served, I further avoid the problem of any bird picking out only what he wants. They are encouraged to eat it all and they still have room for pellets, which they also enjoy. For more information on Chop, please go to Life from Scratch. This article is the best I have ever read about making Chop Mix.

I would love to hear from readers. I’m sure that many of you have better ideas than I do. If we collaborate, I’m sure that the quality of Parrot Chop will only improve for all parrots! Please add a comment to share your thoughts.

Thank you for reading my blog. I am Pamela Clark, an IAABC Certified Parrot Behavior Consultant and licensed veterinary technician. My passion is helping people with parrots. For more information and to access many free resources, please visit me at http://www.pamelaclarkonline.com. Until next time!