parrot food – Pamela Clark, CPBC

Parrots in Bird Rooms

I wonder how many of you are familiar with the LIMA Hierarchy? LIMA stands for “least intrusive, minimally aversive.” I am a LIMA behavior consultant, which means that I will always use the behavior change strategies that are least intrusive and minimally aversive with working with you and your parrot.

If a client wants to teach his parrot to step onto his hand, we have a choice between the use of positive or negative reinforcement. He can offer a valued item to “reward” the behavior when it occurs (positive reinforcement) or he could hold an aversive item near the bird to encourage him to get onto the hand and then withdraw it when he does (negative reinforcement).

Both tactics will accomplish the goal, but one is preferable to the other. The use of positive reinforcement improves the parrot’s quality of life and builds trust. As a result, the parrot often voluntarily exceeds the effort necessary to perform the task. The use of negative reinforcement can both break trust and cause unnecessary and detrimental stress to the parrot. The obvious and best choice is to use positive reinforcement to teach or strengthen behaviors.

The LIMA Hierarchy

The LIMA Hierarchy is also known as the Humane Hierarchy, and provides an ethical structure for behavior consultants and others (that’s you) when it comes to selecting training and behavior modification tactics. As the illustration below suggests, the very first step when attempting to change behavior is to examine conditions that support the parrot’s wellness.

Poor diet, unmet or inappropriately met social needs, and other poor practices or limitations in the environment will set the stage for behavior problems to develop. In other words, if the parrot is not getting his primary needs met, he will be more likely to display problem behavior. (Please note that “getting his needs met” does not equate with “getting what he wants.”) Conversely, if these areas are not corrected, reversing problem behavior will be either more difficult or impossible.

Thus the first step when solving behavior problems, consistent with both the LIMA Hierarchy and simple good sense, is to examine the diet and environment and make changes that will create wellness, increase quality of life, and support improved behavior.

Deal Breakers in Parrot Care

I have come to think of some environmental conditions as “deal breakers.” My definition of a deal breaker in this instance refers to environmental conditions that are so detrimental to the parrot’s welfare that, should they continue, they make resolution of the behavior problem either extremely difficult or impossible.

For example, feeding a high fat, high carbohydrate diet is often a deal breaker. If the parrot is so full of fatty foods that he isn’t motivated to work for reinforcers, new behaviors can’t easily be taught. Further, a high-fat diet produces more energy for the parrot, which often is channeled into increased noise and aggression. Therefore, if the diet is not improved, behavior change becomes unlikely and malnutrition will be the continued result.

Another deal breaker can be excessive daily cage time. I am convinced that caged birds need at least three to four hours out of the cage each day, and that this needs to be broken into two sessions. If a parrot receives less time out than this, the pent-up energy and boredom that result will, at the very least, be reflected in increased noise, and at the worst, cause the development of stereotypical behaviors. Thus, this problem must be corrected before we can effectively implement behavior change strategies.

Bird Rooms Can Be Deal Breakers

This brings me to the topic of the bird room. Bird rooms have become increasingly popular over the past two decades. In fact, I was gob smacked when I searched online using the phrase. Pinterest, apparently, is the home of all good bird room ideas. Make some popcorn! You could spend an entire day there and still not read it all. The only point not discussed is their unsuitability for the parrots who live in them.

A bird room can obviously be a huge benefit to owners because they help to contain the noise and the mess. When company arrives, you can shut the door to the bird room and socialize in peace. That closed door also hides the poop you didn’t get cleaned off the floor, the papers that your grey just pulled out of the cage onto the floor, the sweet potatoes on the wall, and the chewed woodwork. In other words, a bird room allows you to appear a bit saner to your friends who are inclined to visit.

But, does your bird room meet your parrot’s needs? Before I go further, allow me to provide one caveat. There are bird rooms and there are Bird Rooms. I have seen entire rooms designed for the parrot’s enriched existence in mind, with perches running the entire length of the room and lots to do and chew. The parrots get to be out of their cages all day in this type of bird room. There is usually also a comfortable spot for the owners, making it their room as well. This type of indoor aviary stands a much better chance of meeting the birds’ needs and does not factor into the discussion that follows.

For the purpose of this post, the definition of a bird room is a bedroom or office that contains the cages for all the birds in the household and little else. It is the room where the birds stay in their cages most of the time. A bird room like this often sets the stage for the development of behavior problems and makes it difficult, if not impossible, to resolve them. The following discussion outlines the problems I see with this more typical type of bird room.

Disadvantages of Bird Rooms

Decreased Quality of Life: Many studies have concluded that one criterion for good quality of life for captive animals (this includes your companion parrots) is to afford the animal control over its environment. (Wolfensohn, S. et al 2018 ) This manifests within the practice of giving the parrot as many choices as possible. The typical arrangement for birds who live in bird rooms is to provide playstands for the birds in the common area; when the birds get to be out of the room, they perch on these stands.

However, most playstands offer little to do for the parrot. Most don’t even have toy holders. When the birds do get to join their owners for some social time, it is most often to perch in one place only.

Environment matters a lot to birds. They thrive when their “home” is placed in our living area. It’s important for them to be able to behave socially in a normal (or as close to normal as we can support) manner when living in our homes. Clipping wings cripples them from behaving normally in a social manner. Confining all movements to a simple playstand when out of the bird room, adds to this “invisible confinement.”

Increased Physical and Emotional Isolation: Keeping parrots in a bird room cannot possibly result in anything less than increased isolation. We may entertain the goal of getting the birds out into the living area to visit twice a day, but this plan often gets put on hold during the busier times of the year. While some household parrots bond strongly to each other, most do not. They enjoy the presence of the other birds in the home, but their primary bonds remain to us. This artificial separation, then, increases the stress already inherent in living in captivity.

Increased Stress: I think of parrots, even the smaller species, as having large personalities. Large personalities result in a sense of territory. If you watch a group of parrots who are able to be at liberty all day, you will see that they keep their distance from each other most of the time, even if they are the same species. They interact socially, but don’t perch side by side unless they share a pair bond.

My own experience has convinced me that cages for medium to large parrots should be no closer than four or five feet from each other. This allows each parrot to have their own “sense of territory” and reduces the stress that parrots feel when crammed in next to each other in a single room. When cages are closer, you will often see hyper-excitable behavior and increased “territorial” aggression in parrots who live full-time in a bird room.

Increased Frequency of Undesirable Behavior: When our birds are located in a bird room, you wind up in the position of more frequently reinforcing problem behavior. If you hear a blood-curdling scream, you don’t have the advantage of being able to see that this jungle sound was the result of playing with a bell. Instead, you have no choice but to dash in there to see who’s been injured. Since the birds live in relative isolation, your entrance can be a powerful reinforcer. When you show up as a result of noise, you are teaching your bird room birds to scream.

Amplification of Reproductive Hormones: I have no proof for this next statement, so you will just have to take my word for it. Having a number of parrots in a bird room can amplify the impact of reproductive hormones in a phenomenon similar to contagion. It’s much the same thing as happens when you have to hospitalize an angry cat in a veterinary clinic. You may have three nice cats in the clinic. When you add the one angry cat, guess what? You now have four pissed off cats with which to deal.

Beyond that, I also believe that one trigger for the production of reproductive hormones is a degree of “sameness” to the environment. If you want a budgie to stop her chronic egg-laying, one useful (albeit inconvenient) strategy is to move the cage into a different room of the house every day. If you want to decrease hormone production in a larger parrot, you will see the reflective behavior decrease when you offer more exposure to new situations – trips out of the house, an outdoor aviary, etc. If you want a bunch of really “hormonal” parrots, keep them in a bird room 24/7.

Less Available Enrichment: While we remain relatively unaware of this, our own movements and behavior provide a good deal of entertainment to our parrots. They enjoy watching and predicting our behavior and looking for opportunities to interact with us. They are deprived of all this enrichment when they remain in a bird room. Their bird room life also allows us to remain out of touch with their need for enrichment, as well as their reaction to enrichment.

Less Passive Flock Bonding: A study of parrot behavior reveals that they use body language as a way to solidify alliances. Bonded parrots will preen each other’s heads, feed each other in a form of social duet, and mirror each others movements.

A group of parrots lacking pair bonds still use body language and behavior to solidify looser flock bonds through the performance of parallel activities. They will all preen at the same time, roost as one, or forage together as soon as a meal has been delivered. These more subtle behaviors may seem insignificant to us, but they are extremely important to quality of life and a sense of security for our birds.

Due to their amazing adaptability, they include us in these activities when they are able to do so, while we might not even notice. They may go to the food dish when we sit down to eat. A parrot may choose to roost when we sit down to read a book. Many parrots preen when allowed to accompany their human into the bathroom for the morning routine. Parrots in bird rooms are deprived of this vital manner of creating connection.

Inability to Resolve Behavior Problems: As detrimental as the combination of all these factors can be, the worst thing about bird rooms from my perspective as a consultant is the difficulty of resolving behavior problems. If your birds live most of the time in a bird room, you have a greatly diminished ability to influence their behavior.

To successfully resolve a behavior problem, you must take a constructional approach. This means that you must build (teach) other behaviors at the same time that you work to remove any reinforcement that might be present for undesirable behavior.

For example, if you want to solve a screaming problem, you can’t just ignore the problem noise. No one ever solved this problem simply by ignoring it. Instead, you must teach the bird to make pleasant sounds instead, through the use of positive reinforcement. If you want to solve a biting problem, you do have to modify your own behavior that results in the biting, but you also have to use positive reinforcement to re-establish a mutually trusting handling relationship.

Well guess what? You can’t change behavior that you can’t see. Thus, if your birds stay most of the time in the bird room, it is this reality that likely contributed to the development of the problem in the first place and will delay or make impossible its resolution.

Author and meditation expert Sharon Salzberg once said, “We can learn the art of fierce compassion – redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us – vs. – them thinking – while cultivating power and clarity in response to difficult situations.”

It struck me, when I found this a few days ago, that it applies exceptionally well to the topic at hand. If we can learn to practice fierce compassion towards our parrots, then we will develop greater appreciation for their unique qualities – flight and their distinctive social nature. Should we do so, we must then deconstruct practices that create isolation or deny freedom of movement for our birds. We must find a way to establish community with them in our homes in a manner that does not physically isolate them.

Doing so will, as the quote implies, lead to difficult situations. No matter. We have tools. We can use training and antecedent arrangement to solve these minor issues, rather than relying on practices that enforce that us vs. them approach to parrot keeping.

I agree with avian veterinarian Anthony Pilny that we need a new captive parrot paradigm. If you don’t like living with parrots, then why have them? If you do like living with parrots, then why have a bird room?

I would love to hear your comments. I’m sure this post has been unsettling for more than a few of you and perhaps upsetting to some. Please understand that I mean no judgment. However, some of the conditions under which companion parrots live make my heart hurt. It truly is time to examine the care-giving practices established in the 20th century and create together that new captive bird paradigm.

Thank you for reading my blog. I am Pamela Clark, an IAABC Certified Parrot Behavior Consultant and veterinary technician. My passion is helping people with parrots. To access free resources or subscribe to my newsletter, please visit me at http://www.pamelaclarkonline.com. Until next time!

Photo Credit: Featured image photo is by Timothy Dykes on Unsplash.com

Resources:

Friedman, Ph.D., Susan. 2008. What’s Wrong with this Picture: Effectiveness is Not Enough. Good Bird Magazine. http://behaviorworks.org/files/articles/What’s%20Wrong%20With%20this%20Picture-Parrot.pdf

International Association of Animal Behavior Consultants. IAABC Position Statement on LIMA.

Wolfensohn, S., Shotton, J., Bowley, H., Davies, S., Thompson, S., & Justice, W. (2018). Assessment of Welfare in Zoo Animals: Towards Optimum Quality of Life. Animals : an open access journal from MDPI, 8(7), 110. https://doi:10.3390/ani8070110

Parrots: Navigating the Ocean of (Mis)Information

Rarely do I work with a client when I don’t spend time debunking myths. I do this patiently most of the time. I enjoy talking with my clients and getting to the truth about things. I feel genuine distress, however, for those who experience such frustration at hearing that the information they worked so hard to find and have trusted is not reliable.

Mostly, I marvel at how resistant to extinction this incorrect information has become. I have been around long enough now that I was there when some of this material was originally published decades ago. It wasn’t true then and it’s not true now. Nevertheless, it gets repeated ad infinitum online and in print. At this point, some of it qualifies as urban companion parrot legend.

Here are a few of the myths that I have addressed with people within the last two months.

Myth #1: Parrots need 10 to 12 hours of uninterrupted sleep each night.” Not true. I believe that I have put this issue to bed with this previous blog post.

Myth #2: Parrots must be kept at warm temperatures since they originate in equatorial regions. Not even close. Parrots, like all animals, acclimate to the temperatures at which they live. (Dawson, Marsh. 1989)

Myth #3: Parrots must be protected from drafts. Not true…mostly. “Contrary to popular opinion, drafts are not harmful to healthy pet birds. A draft is really nothing more than a slight movement of air, usually accompanied by a mild temperature drop. A bird’s feathers provide insulation against temperature extremes far in excess of what a draft represents.” (Animal Hospitals USA, 2018)

This information about the need to protect against drafts originated decades ago when homes were not well-insulated. People would place canaries in front of windows, around which there was an icy draft in winter. This set the bird up for illness.

These days, most of us live in well-insulated homes that don’t have drafts, unless we create them artificially by using window air conditioners. These should not be placed where they will blow directly on a parrot.

Myth #4: Cockatoos are cuddly, needs birds who require more attention than other companion parrot species. Definitely not true. The real truth is that cockatoos display different behavior characteristics depending upon how they are reared. Current rearing practices that remove babies from their parents early on and force wean them to increase profits produce birds who arrive in their homes with a wealth of unmet needs. They appear cuddly and needy because they didn’t get the nurturing they needed in their early stages. Those who are parent-reared until weaning do not display these qualities. They are independent parrots who need no more attention than others.

How does it happen that incorrect information gets repeated so often that it becomes accepted as fact? How do people get away with posting information that is untrue?

I’ve given this problem a lot of thought and have decided that the following factors all contribute to this problem. If we can understand how a problem occurs, we can get closer to a solution.

First, material written by experts is not updated regularly. This means that you can pick up readily available books and magazines that contain incorrect information. Knowledge is always evolving, but what gets published doesn’t always reflect this increased understanding.

If someone wants to reprint an older article of mine, I make sure that I update it first. My own knowledge has grown over the years and I want to ensure that people are reading what most clearly represents my current thinking. (I was wrong about a lot of things early on.) Authors of hard-cover books don’t always have that luxury.

Second, many people have a bad case of not knowing what they don’t know, coupled with a strong desire to be helpful. It feels good to dispense advice that fills a need someone else has. The opportunity to sound like an authority is very compelling. This leads to an endless amount of incorrect information being repeated online, since these helpful folks don’t check their facts before offering advice.

Third, the internet erases our ability to evaluate the signals we usually rely on when it comes to judging people and their information. Experts differ in their exact estimate of just how much of communication is non-verbal, but a range of 60% to 90% is generally accepted as accurate. (Eastman, 2018)

The largest component of any communication is non-verbal – body language, tone of voice, inflection, eye contact, facial expression. This means that, when you read online something that someone else has written, you are missing between 60% and 90% of important information about them and their message. On social media and websites, anyone can appear to be an authority.

Fourth, speaking as an authority is seductive. Some individuals who are very knowledgeable in some areas still give advice in others in which they are not, apparently unable to stop themselves.

Last, tribalism is alive and well in the “parrot community,” just as it is in politics. It is difficult to know when those publishing on social media have an agenda that is driving their posts. Much incorrect information is published with a real sense of urgency and commitment, simply because the speaker seeks to validate herself and her friends’ information.

I first decided on this topic two weeks ago, and spent some time searching online for examples to illustrate my points. Oddly, I was having a difficult time. The usual crap I read was absent from social media that day. Then, the two posts below dropped into my lap when a friend sent me these screen shots. These were published publicly on a Facebook group within the past week. Since they came to me unbidden, I deem it within the bounds of fair play to use them here.

Now, let me be clear before I go further. I believe this author has good intentions and I don’t think she meant any harm. (I did contact her personally when I received the posts and she understands that I would be using them here.) She clearly cares about nutrition and wants every parrot to be eating a healthy diet.

However, as so often happens, she dispenses valid information along with some very incorrect details. This illustrates the BIGGEST problem with online sources, which I did not list above. Most sources offer mixed advice – some good, some bad. This astronomically complicates the issue of finding trustworthy information.

Let’s examine these posts using critical thinking (the objective analysis of facts to form a judgment):

I am not a parrot behaviorist. I do not have the credentials. I am certified as a parrot behavior consultant through the International Association of Animal Behavior Consultants (IAABC).
There is no such thing as a “parrot nutritionist.” There is no educational program or certification for this title. Instead, many of us are knowledgeable about nutrition due to intensive self-study. This is an extremely complex topic due to the number of parrot species and their diverse regions of origin, making it highly unlikely that anyone will be sporting this title in the near future.
Vitamin supplementation will not cause organ damage when a parrot is severely deficient in nutrients. Added vitamins will never be a valid replacement for a good diet, but can be very helpful in the sort term. Calcium is especially helpful and is used widely in cases of chronic egg-laying. Any vitamin supplementation undertaken should always be at the direction of an avian veterinarian.
These posts were written in response to something one of my previous clients had just contributed on that forum. Unintentionally, this client had misrepresented the recommendations I had given her. The author of these posts did not contact me to verify that the information was correct before publishing her opinion.
The author dispenses nutritional advice for a parrot who has had a life-threatening medical condition in the past, without asking the individual what her veterinarian had advised her to feed.
The author herself provides a great deal of nutritional advice in her posts, although she herself is not an avian nutritionist. Her qualifications, according to her profile, are that she is a “diamontolgist” (which is misspelled) and “former esthetician.”

To correct the record for those of you who care:

I do recommend pellets as a staple in the diet, as a recent blog post discusses.
I do not recommend TOPs pellets as the primary dietary staple.
I do not recommend a plant-based, mostly veggie diet.
I do recommend limiting carbohydrates and excessive fats in the diet.
I do not recommend vitamin supplements unless a veterinarian has suggested their use.
The diet I had been coaching the client to feed had been recommended by her veterinarian.

I will leave you to arrive at your own judgement, but I think that these posts are an excellent example of the ways in which misleading information gets established as fact each second of every day online on websites and parrot forums.

So, how can you protect yourself when you go online for information about parrots? We certainly can’t ignore the value of the internet when it comes to researching and learning, but how can you identify sources that you can trust? How do you decide who really knows what they are talking about?

I suggest asking the following questions and evaluating the following criteria when deciding whose information to trust. They have served me well over the years.

What is the educational level of the author? People can certainly become well-educated through independent effort, and well-educated people can certainly publish incorrect information. Therefore, this criterion will not serve as a definitive indicator. However, I believe that those with higher education will be more likely to research their topic, have a higher commitment to publishing truth, and may be better able themselves to identify trust-worthy information.
Spelling matters. If you see someone dispensing information about Scarlet McCaws, that should serve as a red flag.
What credentials does the speaker have and are these related to the information being posted? We should hold people accountable for what they publish. It should be acceptable to ask about a speaker’s depth of experience in the topic under discussion and the speaker should graciously welcome the chance to explain how she knows what she knows.
Does the individual provide sources to support the information being published? When research about a given topic is available, it should be cited.
Does the information posted contain generalizations, such as “Amazons need….?” Behavior is a study of one. What any given parrot needs depends upon his previous socialization and training. Such declarations cannot possibly be accurate when we are speaking about parrots.
Is the speaker a recognized expert in the field? Has she published peer-reviewed journal articles? Is she certified by any institutions who recognize knowledge and achievement?
If the speaker is dispensing nutritional or veterinary information, does she herself have real work experience of any duration in the field of avian medicine?
Does the speaker publicly criticize or speak poorly of others? True professionals are respectful and are supportive of others in the field.
Follow a resource trail. Identify someone you consider to be a knowledgeable resource, and then ask who they promote and whose information they trust.

One excellent resource recommends evaluating information for: Currency, Relevance, Authority, Accuracy, and Purpose (CRAAP.) (Illinois State University. 2018) To paraphrase, this source recommends asking the following questions:

Determine the date of publication. Is the information outdated?
How applicable is the information for your needs? For what audience was the information intended?
Is the author a knowledgeable source? Examine the author’s credentials or organizational affiliation.
What is the accuracy of the content? What type of language is used and does the information seem to be well-researched?
Why was the information written? How might the author’s affiliations affect the slant or bias of the information?

This is a problem that belongs to us all. If we are ever to be able to go online and trust what we read, we must each take individual responsibility for evaluating the information we find and for being careful about what we post. Thus, the most important question of all becomes this:

Where does YOUR level of commitment lie when it comes to the welfare of companion parrots? When you are online, is it more important to be liked and validated or more important to stand up for parrots and their welfare?

If it’s the latter, you will ask for credentials before trusting information that you apply to your birds or pass along to others.

If it’s the latter, you will question everything you read and use the criteria above to evaluate the information you accept as true.

If it’s the latter, you will not repeat information or offer advice unless you yourself have hands-on experience in the area under discussion and/or have absolutely verified it to be true. “I heard it somewhere” or “I read it in a book” is not good enough.

If it’s the latter, you will support those who work hard to publish truth about parrots.

If you just want to chat online for fun or to get validation, be clear about what it is you are about. On the other hand, if you are trying to learn, then please first don your critical thinking cap. Don’t lend truth to this slogan: Critical Thinking Skills… the Other National Deficit!

It’s up to all of us to stem this never-ending tide of misinformation, disinformation and malinformation that undermines our ability to provide a good quality of life for our birds, to effectively deal with behavior problems, and to maintain their physical health over their optimal lifespans.

If we step up and accept this challenge, just think what we might accomplish when it comes to the political climate in this country! Get out there and vote everybody!

Thank you for reading my blog. I am Pamela Clark, an IAABC Certified Parrot Behavior Consultant and licensed veterinary technician. My passion is helping people with parrots. To access many free resources or subscribe to my newsletter, please visit me at http://www.pamelaclarkonline.com. Until next time!

References:

Animal Hospitals USA website. 2018. “Bird Care: Drafts.” Accessed October 22, 2018. http://www.animalhospitals-usa.com/birds/bird-care.html

Dawson W.R., Marsh R.L. (1989) “Metabolic Acclimatization to Cold and Season in Birds.” In: Bech C., Reinertsen R.E. (eds) Physiology of Cold Adaptation in Birds. NATO ASI Series (Series A: Life Sciences), vol 173. Springer, Boston, MA. https://doi.org/10.1007/978-1-4757-0031-2_9

Eastman, B. 2018. “How Much of Communication is Really Non-verbal?” The Non-Verbal Group, 548 West 28^th St, Ste. 231, New York, NY. http://www.nonverbalgroup.com/2011/08/how-much-of-communication-is-really-nonverbal

University of Illinois, Guides at Milner Library. May 2018. “Determine Credibility (Evaluating): CRAAP (Currency, Relevance, Authority, Accuracy, Purpose).” https://guides.library.illinoisstate.edu/evaluating/craap

Chop Mix: Perfect Nutritional Supplement or Popular Nutritional Disaster?

I often choose blog topics because of something I’ve recently seen or heard that troubles me. This one is no exception. After talking to a few clients recently and reading comments online, I’ve grown concerned about how Chop Mix is being prepared and fed to companion parrots.

What is Chop Mix, you ask? Chop is a mixture of finely chopped vegetables with cooked grains, cooked legumes and/or beans, and other ingredients. It has been described as an “everything but the kitchen sink” approach to preparing supplemental food for birds.

I and others have used some form of the chop mix concept for a couple of decades. However, in the past several years, this form of feeding parrots has gained huge popularity, mostly thanks to the efforts of Patricia Sund and others who have written so widely about it.

I love the concept and recommend it to others. Feeding Chop, in addition to high quality formulated foods, is a great way to get healthy variety into our birds’ diets. It makes conversion to new foods (pellets and vegetables) easier. It is relatively simple to prepare and serve, since it is typically frozen for storage, eliminating the need to prepare fresh food every morning.

So, why my recent concern? I think there are a couple of problems with how Chop is being prepared. First of all, people seem to have gotten the idea that the sky’s the limit – that you can put anything into Chop and the resulting mix be a valuable thing to feed their birds. This is not the case. The nutritional value of Chop is only as good as the ingredients you put into it. Some individuals are adding ingredients that really should not be offered in any quantity to companion parrots on a daily basis.

When I searched for the term “chop mix” as I prepared to write this, I immediately found 21 different websites that all offered recipes for Chop. I stopped counting after two minutes. I found chop mix for cockatiels, chop mix for Eclectus, chop mix for African greys…and the list goes on. The “recipes” were all quite different from each other, as was the advice directed at owners.

On those 21 different websites, I found a lot of strongly-worded, very confusing advice. Some recommend including uncooked grains, which is definitely not a good idea. Grains should always be at least soaked and sprouted, if not cooked, in order to make them more digestible and eliminate the enzyme-inhibitors present. Some people advise adding raw yams or sweet potatoes; others say these must be cooked. Others include vegetable or whole wheat pasta, while their counterparts recommend no pasta at all. Some sites advise the addition of fruit; others warn against this, since it creates a wetter mix. How is anyone to understand that Chop must be prepared conscientiously with all of this different advice floating around?

I see two main problematic strategies being used when preparing Chop Mix. The first recommends the addition of high quantities of carbohydrates to prevent the mix from being too wet. The second involves adding too many “goodies” in the desire to create a mix the parrot will eat.

The creation of a truly great Chop poses one distinct challenge. When you chop up a bunch of vegetables and then freeze them in a plastic bag, the cell membranes of those vegetables rupture, releasing all the moisture that was inside of them. Thus, you can wind up with a very wet mess that your birds won’t eat.

Those dedicated to the Chop concept have gotten quite creative over the years as they have attempted to deal with this inconvenient problem. Some individuals recommend making large batches in the bathtub, advising that this way all the juice will go down the drain, thereby solving the problem. Ahem.

I don’t care how much bleach you might have used, it’s not a good idea to prepare food in your bathroom, no matter who you intend to feed it to. Take it from one who has spent years staring at microbes through a microscope lens. If you need to make a large batch, you can always use large plastic storage tubs reserved just for that purpose.

Second, “all the juice” contains many valuable nutrients. You don’t want that going down the drain. You want to preserve as much of it as possible, hopefully getting it into your bird at some point. So, the second option to which people resort is the addition of dry ingredients that will soak up the moisture. Suggestions for this include pasta, rolled grains, certain seeds and others.

Consider this photo, which I lifted off of the internet. Please ignore the fact that there seems to be a parrot taking a bath in the middle of a bowl of Chop. I want you to look at the ingredients. Can you see how much pasta is in there?!?

That is a problem. You simply can’t add that amount of refined carbohydrates to a mixture and believe that it’s going to be a healthy thing to feed your birds. I have written previously about the dangers of unbalancing your parrot’s diet by feeding high levels of fatty foods and simple carbohydrates in the diet. If you rely on dry carbohydrates to soak up excess moisture, you will have a parrot eating too many carbs in his diet.

I also see folks getting a little crazy with “additions.” I once watched a speaker at a conference prepare a large beautiful batch of Chop. I then watched as she ruined it by dumping in whole bags of nuts, pumpkin seeds, and dried sweetened coconut. “Egads,” I thought. Any parrot eating that mix will be able to load up on goodies and ignore the grains and vegetables.

Chop can be a wonderful supplemental food for parrots…or a nutritional disaster. If we strive for the former, we must embrace the fact that a good Chop Mix must be prepared carefully according to certain guidelines.

First, it should conform roughly to the same percentages of protein and fats as balanced formulated diets contain. This can be estimated by simply looking at it, if you have a fundamental knowledge of the different categories of nutrients (protein, fat, etc) and which ingredients contain them.

Second, the overall percentages of “ingredient types” matters. A good Chop Mix should contain roughly 40% grains, 50% vegetables, and 10% other ingredients. By using that formula you stand a better chance of approximating the protein and fat percentages in formulated foods. You also will avoid creating a mix that allows your parrot the opportunity to fill up on things like coconut, nuts and pasta due to their too-high percentage in the mix.

Third, the quality of your ingredients matters. The grains used should be in their most natural form, as close to their harvested state as possible. White rice and other refined grains should not be used.

Nor should you include white or vegetable pasta. Cooked and/or sprouted whole grains are best. Vegetables must be in their freshest state and washed carefully. Additions to control moisture or create greater interest must be chosen very carefully and used sparingly.

I am not going to provide a complete description here of how to make Chop. You too can Google “chop mix” and find 21 recipes in two minutes. But I do have some tips for dealing with the excess moisture. I will share with you what works for me. I am able to create a mix my parrots love without sacrificing their nutritional status to the carbohydrate gods.

First, do not include:

Vegetables high in water content, such as cucumber, chayote squash, jicama, celery. These can always be added right before serving, once the base mix has been defrosted.
Fruit, unless this is freeze dried. Fruit has too much moisture to be included and should be limited in the diet anyway. A few pieces of fruit can be added to a Chop serving right before feeding.

Second, when creating your base mix that you will freeze:

Slightly undercook your grains, which will allow them to absorb a bit more moisture once mixed with the vegetables. Sample them yourself to determine doneness. The grains should be tender, but still a bit firm. Do not include mushy grains – these will support more bacterial growth and only contribute to your moisture problem.
Allow the grains to thoroughly cool before adding the finely chopped vegetables.
Add dry, uncooked pasta that is made from legumes, quinoa, or brown rice. If you’re going to do so, add in a small quantity only. Do not use pasta made from white flour, which includes most “veggie” pastas.
Add a bag of Trader Joe’s Super Seed & Ancient Grains Blend – this works as well as pasta or better to absorb moisture and adds better nutrition.
Add raw, uncooked oat groats or a small amount of rolled grains.

After defrosting and before serving:

Cut a tiny corner off of the bottom of the defrosted bag of Chop. Allow the liquid to drain from the bag into a large measuring cup. Store this in the freezer for adding to birdie bread.
Add raw hulled hemp seed.
Add sprouts – these will continue growing slowly in the food dish or refrigerator, absorbing some moisture.

This is the last Chop Mix that I prepared. It is dry, with individual pieces easily separated from each other. The ingredients I used this time included: kamut (cooked with cinnamon), broccoli, cauliflower, carrots, lightly cooked winter squash, sugar snap peas, green beans, red bell peppers, jalapeno peppers, parsnips, yellow squash, zucchini squash, sprouted white winter wheat, sprouted rye berries, sprouted sunflower seed, sprouted mung beans, sprouted lentils, sprouted millet, sprouted poppy seed, sprouted fenugreek, sprouted buckwheat, sprouted sesame seed, sprouted purple barley, corn kernels, 100% lentil pasta, garbanzo beans (canned and rinsed), raw oat groats and raw hulled hemp seed.

Greens and fruit are added right before serving, directly into the dish. This works best since they are such fragile foods.

A final tip: it’s important to limit the size of your servings. You will see that the portion of Chop I provide to my greys, Amazon and Moluccan is relatively small. They each get ¼ level cup of the mix each morning. By limiting the amount served, I further avoid the problem of any bird picking out only what he wants. They are encouraged to eat it all and they still have room for pellets, which they also enjoy. For more information on Chop, please go to Life from Scratch. This article is the best I have ever read about making Chop Mix.

I would love to hear from readers. I’m sure that many of you have better ideas than I do. If we collaborate, I’m sure that the quality of Parrot Chop will only improve for all parrots! Please add a comment to share your thoughts.

Thank you for reading my blog. I am Pamela Clark, an IAABC Certified Parrot Behavior Consultant and licensed veterinary technician. My passion is helping people with parrots. For more information and to access many free resources, please visit me at http://www.pamelaclarkonline.com. Until next time!