parrot diet – Pamela Clark, CPBC

a.k.a. “Hormonal Behavior”

What you will read below has not been proven scientifically, so I have few resources of that nature to offer you to substantiate what I am about to say. However, my own anecdotal experience, as well as that of other respected professionals and the experiences of my clients, have convinced me of the veracity of the information in this post.

Those of us who live with adult companion parrots are familiar with behavior changes that occur at certain times of the year or in response to certain activities in which the parrot participates. We have collectively labeled these changes as “hormonal” behavior.

What is “Hormonal” Behavior?

The behaviors that typically result from this turned on reproductive desire include intense bonding with one person in the family, cavity-seeking behavior, paper shredding on the bottom of the cage, loud demanding vocalizations, and fierce territoriality (resource guarding). Parrot owners often initially consider it cute when their parrot wants to be with them constantly and becomes obsessed with getting into dark drawers or closets, but over time these behaviors become problematic.

While these behaviors may happen only seasonally in the beginning, they can progress in some individuals until they occur year round. In many cases, they lead to problems such as feather damaging behavior, self-mutilation, regurgitation of food, masturbation, chronic egg-laying, egg binding and cloacal prolapse. It is not unusual for these behaviors to surface when the parrot is well into adulthood, often coming as a surprise to the owner who has come to take for granted more stable conduct.

What Is Not Hormonal Behavior?

I want to make one thing clear before we go on. There is a lot of misbehavior that gets blamed on “hormones” that actually is the result of a lack of behavioral guidance and training.

For example, screaming for extended periods and biting are not “hormonal” behaviors. While a parrot may reach a more heightened state of arousal during periods of increased hormone production, which may predispose him to aggressive or excessively loud behavior, this does not automatically evolve into a behavior problem simply because of the presence of reproductive hormones. These problem behaviors instead reflect a lack of appropriate training and need to be targeted as such to effect a resolution, in addition perhaps to making the changes suggested below.

Our Lack of Preparation

Our decades of experience living with dogs and cats has done little to prepare us for the realities of living with parrots. We typically neuter dogs and cats. Further, having relatively short life spans, they do not change their behavior much once adulthood is reached.

We have yet to discover a safe way to neuter parrots en mass. Further, many parrots change their behavior with each year. I would be a rich consultant if I had a dollar for every client who has said to me, “Well…he never did that before!” The bird you have in your home today is likely not the bird you had in your home a year or two ago.

I believe that we don’t quite yet grasp the ramifications of this for parrots in our homes and our responsibilities for guiding our parrots’ behavior so that these problems can be prevented.

Here is what we fail to understand: The scarily intelligent and reproductively driven adult parrot will be a genius at teaching us to provide for him the conditions that will support increased production of reproductive hormones.

We also fail to grasp how the conditions we provide in captivity differ from those in the wild. Since most of our parrot species are not yet domesticated, we must take this fact into consideration.

According to Dr. Fern Van Sant, there are two key issues that have lacked consideration. First, parrots in the wild are normally “turned off” or reproductively inactive when out of breeding season. Second, the “surroundings of abundance” which we provide in captivity often have the effect of keeping companion parrots reproductively active throughout the year. “As pets, the conditions of abundant food, bonded owners, comfortable cages and considerable physical contact seem to initiate breeding behaviors that become long term drives. Without the naturally occurring environmental pressure of dwindling food supplies, changing conditions, and competition for resources that limit breeding behavior in wild populations, breeding behaviors and hormonal drives persist unchecked.” (Van Sant, 2006)

A Serious Problem

This is a very serious problem. It is exceedingly difficult to control this phenomenon, once the parrot enters this physiological and behavioral tunnel. The complex of behaviors driven by reproductive hormones is at the heart of the vast majority of parrot behavior problems. It frequently leads to the parrot losing his home. For the parrot, it likely results in a constant state of frustration and chronic stress.

Getting your parrot out of this “hormonal tunnel” will require consistent effort over months and years. However, if you make the changes indicated herein, you will see slow and steady improvement.

These are the primary triggers that I believe sponsor this increased production of reproductive hormones:

Diet
Existence of a pair bond
Close physical contact and inappropriately affectionate interactions with the human
Ability to engage in cavity seeking and “nesting” behavior
A controlled environment lacking challenge

Trigger #1: Diet

I have a question on my behavior consulting intake form: What are your bird’s favorite foods?

The answers I receive are always the same: seed mixes, tree nuts, peanuts, white rice, mashed potatoes, pasta, grapes, bananas, dried fruit, crackers, bread, pancakes, pastries, peanut butter filled pretzels, French fries, chips and other human snack foods. These foods have a great deal in common. High in fats and/or simple carbohydrates, they provide more energy to the body. Energy is needed for breeding. Our parrots can show a strong preference for these types of foods, thereby “teaching” us to offer them.

Thus, the types and quantity of the foods you feed your parrots are the first triggers for the increased production of reproductive hormones. Foods that contain higher levels of fat and simple carbohydrates appear to trigger increased production of reproductive hormones. As Dr. Scott Ford explains in his article Balancing Your Parrot’s Lifestyle, “An overabundance of food, foods high in fat and calories, and too many food choices can all ‘turn on’ your bird’s reproductive desire.” (Ford, S. 2009)

Dietary Action Steps

The best diet for limiting hormone production is one that incorporates appropriate amounts of formulated foods, fresh vegetables, limited whole grains and limited fruit. The foods listed above as parrot favorites should not be fed at all – ever.

The only exception that exists to this rule is that of using seeds and nuts as reinforcers for training. A best practice: Never give a parrot a treat (preferred food) for no reason.

We must also be on the look-out for excessive food consumption. While I believe a good quality pellet is a wise addition to the parrot’s staple diet, some birds will overeat even pellets. Look for your manufacturer’s recommendation about the correct amount to feed as a starting point.

Know what your bird is actually eating. Remember the relative size of the creature you are feeding; your parrot probably only weighs one or two pounds at the most.

Trigger #2: The Pair Bond

Although some variation exists among species, parrots in the wild display a tendency toward social monogamy – the primary breeding unit consists of one female and one male.

Therefore, companion parrots have a tendency to bond with one person or bird or animal within the home. Unfortunately, a pair bond between the parrot and one owner is the standard in most companion parrot homes.

The presence of this pair bond stimulates cavity-seeking behavior and increased aggression, which results from resource guarding around the preferred human. In other words, if another person or animal comes near the preferred human and parrot when they are together, biting of one or the other is likely to result. This type of aggression often worsens as the years pass.

A pair bond appears to be stimulated and maintained primarily through time spent physically close. Two parrots will often form a pair bond if kept in the same cage. Pair bonds between the owner and her parrot result from cuddling, allowing the parrot under the covers or down the shirt, petting down the back and under the wings, in addition to time spent perching on the shoulder, lap, knee or chest.

How do you know if your parrot has formed a pair bond with you? You may observe masturbation in any location and regurgitation when near you. The bird may scream non-stop when you leave the room. He refuses to perch independently and constantly seeks out shoulder time or other close contact. Egg laying may also result.

It is always best to prevent the formation of a pair bond in a companion parrot:

If you have two parrots who get along, keep them in two separate cages, while still allowing them to enjoy a communal play area. (This is a best practice for many reasons.)
If you have recently adopted a parrot, use great care in how you interact. Keep him off of your shoulder and reward him for perching independently. Keep your hands off of him, except for occasional head scratches (if he enjoys those).

If your bird has already formed a pair bond with you, this can be evolved over time:

Gradually reduce the amount of time the bird spends perched on your body by providing several appropriate perches and teach stationing so that he can still perch near you (but not on you).
As you decrease your time spent physically close, focus on training instead – teach targeting and other fun behaviors, as well as those needed for husbandry. Over time, he will come to look to you for guidance, rather than physical affection.
Walk away if he regurgitates for you or displays in other ways sexually – be friendly but clear that these behaviors are unwelcome.
Keep your hands off the bird! No cuddling or petting down the back. (Brief head scratches occasionally are the only appropriate physical contact. )

Trigger #3: Cavity Seeking

Many adult parrots, especially if they have a pair bond, begin to display cavity-seeking behavior. They will attempt to access closets, drawers, bookcases – any spot in the home that is at least partially enclosed.

Spots with less light around the home become more fascinating. African Greys may show a preference for hanging out in the bathroom for long periods. Your parrot may want to play inside of large cardboard boxes or brown grocery bags. Many parrots begin to roam the floor to access spots under furniture, in corners, and other spaces that are small and enclosed. Small cockatoos and others will dig in the couch cushions.

A parrot will tell you if he’s relating to a particular spot as a potential “nesting site” by the way he interacts with it. He will want to spend extended periods there and may strongly resist coming away from that particular place.

Again, the best solution is prevention. Keep parrots out of drawers and closets. Keep them off the floor by teaching them to station and work on this on a daily basis. Do not allow parrots to hang out in bathrooms in your absence. Do not provide cardboard boxes that your parrot can get inside of. The same advice goes for brown grocery bags. If your parrot displays an intense desire to access a particular spot in the house, prevent access.

Trigger #4: The Controlled Environment that Lacks Challenge

I have never seen any other professional address this as a potential trigger. However, I do believe that a home that lacks “benevolent” challenges will foster more production of reproductive hormones than one in which challenge exists. I do have some anecdotal evidence in the form of one story, as well as ongoing success with clients, to support this.

I once, as a veterinary technician, assisted with the rehabilitation of a budgerigar who chronically laid eggs. We tried Lupron injections. We removed the bird’s favorite toy. We did some training. All without success.

Finally, we made two changes that stopped the egg laying. We put a new object into the bird’s cage every day and began the practice of moving the cage into a different room of the house every day. These were pretty extreme measures, but chronic egg laying was a life threatening problem for this particular patient. And it worked! She went on to live a long, healthy life.

What type of challenges am I recommending? Learning opportunities that take the bird slightly out of his comfort zone:

The regular introduction of new toys, perches, and activities. (If he is afraid of new things, acceptance can be taught.)
Rides in the car (once you have trained the behaviors of going into the carrier and remaining calm while this is moved).
Visits to friends’ homes
Regular time spent in an outdoor aviary (not a small cage – the experience is vastly different)
Training – teaching new behaviors

Other Interventions: Day Length and Medications

Altering Day Length

There are some species who display increased signs of hormone production as the day length increases. Typically, these are New World parrots – those who originated in the Americas.

This observation has led to the blanket, frequently offered advice to artificially alter the day length the parrot experiences by providing 10-12 hours of darkness each night. However, the effectiveness of this measure is largely misunderstood.

First, it only works with New World parrots – Amazons, macaws, Pionus, etc. Old World parrots (African greys, cockatoos, etc) typically go to nest first as the day length decreases. Thus, providing these species with an increased period of darkness can make matters worse.

Second, this advice often strips the owner of an opportunity to interact socially with the bird at least once a day, which deprives both of training opportunities, which might be more beneficial.

Third, most who try this approach don’t understand that the darkness must be absolute. Simply covering the cage at night doesn’t work, if any light can creep under the cover at any time. Usually the bird must be placed in a separate room that is outfitted with black-out shades so that light can be 100% controlled.

Lupron Injections and Deslorelin Implants

These medications can be helpful, but they too have limitations on their effectiveness. They will help “around the edges,” but will not be appreciably effective unless you also implement the dietary, social and environmental measures in this post. Please consult your avian veterinarian as to whether one of these might be appropriate for an individual parrot. As a technician, I prefer to see their use reserved for extreme cases in which egg binding is a present danger.

A Plan for Prevention

If you are just starting out with a parrot, please take the following advice to heart. It will prevent much heartache for you and will go a long way toward ensuring the highest quality of life for you and your parrot.

Encourage your parrot to look to you for guidance, rather than physical affection.
Encourage independence.
Foster equal social bonds with all family members.
Provide plenty of enrichment, frequently.
Provide an outdoor aviary.
Feed an optimal diet.
Train new behaviors.
Reinforce stationing.

Thoughts for Your Consideration

Sometimes we can love our parrots a bit too much – often to the point of inhabiting the shifting sands of good sense. Many have asked me if perhaps the parrot doesn’t need a mate and close physical contact, even if breeding is not possible. Often to them, the plan I suggest (as it appears in this post) seems to be one of social deprivation.

Historically, there has been great debate regarding whether animals are more influenced by “nature” or “nurture” – by their biology or their learning experiences. Certainly reflexes, fixed action patterns, and inherited traits influence behavior in our parrots. In layperson’s terms, these are often lumped into one category and referred to as “instinctive behavior.”

Science has proven however, (1) that these are largely modifiable through learning, (2) that learning is necessary for their development, and (3) that learning plays a much larger role in the behavior we see than does genetics. For example, a young parrot may have the urge to fly, but it is only through the practice of flying that skills develop to competency.

So it is with pair bonding and cavity seeking. Sexual urges may exist in our parrots, but these will not become full-blown drivers of behavior unless practiced. Through practice they are reinforced and become ever stronger and more influential on the bird’s behavior.

Companion parrots live happier and healthier lives if never allowed to practice these behaviors. None of my own parrots has formed a pair bond with me and I believe that this is due to my relatively “hands off” approach with them. I interact with them frequently when training, reinforcing desirable behaviors when I see them, giving occasional head scratches, and providing care. Otherwise, we live a pretty parallel existence. They are not allowed on my shoulder. I don’t pet them. I don’t cuddle with them. We are all happier as a result.

References:

Brue, Randal. Avian Medicine: Principles and Application. “Nutrition.” Pages 23-46. Lake Worth: Wingers Publishing. 1997

Chance, P. Learning and Behavior, 4th Edition. Pacific Grove: Brooks/Cole Publishing Company. 1999

Ford, Scott, DVM, Dipl ABVP. (Date uncertain). Balancing Your Parrot’s Lifestyle. http://www.avian-vet.com/sites/site-2271/documents/asvsa-client%20handouts-balancing%20parrot%20lifestyle.pdf. [Accessed 3 Sept. 2009]

Hoppes, Sharman. DVM, Dipl ABVP. (2018) Reproductive Diseases of Pet Birds. Merck Veterinary Manual. [online] Available at: https://www.merckvetmanual.com/exotic-and-laboratory-animals/pet-birds/reproductive-diseases-of-pet-birds. [Accessed 25 June 2018]

Nijboer, J. (2018) Nutrition in Psittacines. In: Merck Veterinary Manual. [online] Available at: https://www.merckvetmanual.com/management-and-nutrition/nutrition-exotic-and-zoo-animals/nutrition-in-psittacines. [Accessed 25 June 2018]

Orosz, s. DVM, DABVP, DECAMS. (2006) Avian Nutrition Demystified. In: North American Veterinary Conference Proceedings, Volume 20. [online] Orlando: IVIS. Available at: http://www.ivis.org/proceedings/navc/2006/SAE/565.pdf?LA=1. [Accessed 23 June 2018]

Ritzman, T. DVM, DABVP. (2008) Practical Avian Nutrition (Proceedings). CVC In San Diego. Lenexa: UBM Animal Care. Available at: http://veterinarycalendar.dvm360.com/practical-avian-nutrition-proceedings. [Accessed: 25 June 2018]

Van Sant, F. DVM. (2011) Hormones: The Downside of the Good Life.[Blog] Phoenix Landing Blog. Available at: https://blog.phoenixlanding.org/2011/04/30/544. [Accessed 25 June 2018]

Van Sant, F. DVM. 2018. Hormonal Behavior in Pet Birds – Introduction. [Newsletter] For the Birds DVM. Available at: https://www.forthebirdsdvm.com/pages/hormonal-behavior-in-pet-birds-pt-1. [Accessed 25 June 2018]

Van Sant, F. 2019. “Hormonal Behavior in Pet Birds, Part One. For the Birds Blog. https://www.forthebirdsdvm.com/pages/hormonal-behavior-in-pet-birds-pt-1. Accessed 8/17/19.

Thank you for reading my blog. I am Pamela Clark, an IAABC Certified Parrot Behavior Consultant. My passion is helping people with parrots by offering behavior consultations and publishing information you can trust. To access free resources, schedule a consultation, or subscribe to my newsletter please visit http://www.pamelaclarkonline.com. Until next time!

Parrots in Bird Rooms

I wonder how many of you are familiar with the LIMA Hierarchy? LIMA stands for “least intrusive, minimally aversive.” I am a LIMA behavior consultant, which means that I will always use the behavior change strategies that are least intrusive and minimally aversive with working with you and your parrot.

If a client wants to teach his parrot to step onto his hand, we have a choice between the use of positive or negative reinforcement. He can offer a valued item to “reward” the behavior when it occurs (positive reinforcement) or he could hold an aversive item near the bird to encourage him to get onto the hand and then withdraw it when he does (negative reinforcement).

Both tactics will accomplish the goal, but one is preferable to the other. The use of positive reinforcement improves the parrot’s quality of life and builds trust. As a result, the parrot often voluntarily exceeds the effort necessary to perform the task. The use of negative reinforcement can both break trust and cause unnecessary and detrimental stress to the parrot. The obvious and best choice is to use positive reinforcement to teach or strengthen behaviors.

The LIMA Hierarchy

The LIMA Hierarchy is also known as the Humane Hierarchy, and provides an ethical structure for behavior consultants and others (that’s you) when it comes to selecting training and behavior modification tactics. As the illustration below suggests, the very first step when attempting to change behavior is to examine conditions that support the parrot’s wellness.

Poor diet, unmet or inappropriately met social needs, and other poor practices or limitations in the environment will set the stage for behavior problems to develop. In other words, if the parrot is not getting his primary needs met, he will be more likely to display problem behavior. (Please note that “getting his needs met” does not equate with “getting what he wants.”) Conversely, if these areas are not corrected, reversing problem behavior will be either more difficult or impossible.

Thus the first step when solving behavior problems, consistent with both the LIMA Hierarchy and simple good sense, is to examine the diet and environment and make changes that will create wellness, increase quality of life, and support improved behavior.

Deal Breakers in Parrot Care

I have come to think of some environmental conditions as “deal breakers.” My definition of a deal breaker in this instance refers to environmental conditions that are so detrimental to the parrot’s welfare that, should they continue, they make resolution of the behavior problem either extremely difficult or impossible.

For example, feeding a high fat, high carbohydrate diet is often a deal breaker. If the parrot is so full of fatty foods that he isn’t motivated to work for reinforcers, new behaviors can’t easily be taught. Further, a high-fat diet produces more energy for the parrot, which often is channeled into increased noise and aggression. Therefore, if the diet is not improved, behavior change becomes unlikely and malnutrition will be the continued result.

Another deal breaker can be excessive daily cage time. I am convinced that caged birds need at least three to four hours out of the cage each day, and that this needs to be broken into two sessions. If a parrot receives less time out than this, the pent-up energy and boredom that result will, at the very least, be reflected in increased noise, and at the worst, cause the development of stereotypical behaviors. Thus, this problem must be corrected before we can effectively implement behavior change strategies.

Bird Rooms Can Be Deal Breakers

This brings me to the topic of the bird room. Bird rooms have become increasingly popular over the past two decades. In fact, I was gob smacked when I searched online using the phrase. Pinterest, apparently, is the home of all good bird room ideas. Make some popcorn! You could spend an entire day there and still not read it all. The only point not discussed is their unsuitability for the parrots who live in them.

A bird room can obviously be a huge benefit to owners because they help to contain the noise and the mess. When company arrives, you can shut the door to the bird room and socialize in peace. That closed door also hides the poop you didn’t get cleaned off the floor, the papers that your grey just pulled out of the cage onto the floor, the sweet potatoes on the wall, and the chewed woodwork. In other words, a bird room allows you to appear a bit saner to your friends who are inclined to visit.

But, does your bird room meet your parrot’s needs? Before I go further, allow me to provide one caveat. There are bird rooms and there are Bird Rooms. I have seen entire rooms designed for the parrot’s enriched existence in mind, with perches running the entire length of the room and lots to do and chew. The parrots get to be out of their cages all day in this type of bird room. There is usually also a comfortable spot for the owners, making it their room as well. This type of indoor aviary stands a much better chance of meeting the birds’ needs and does not factor into the discussion that follows.

For the purpose of this post, the definition of a bird room is a bedroom or office that contains the cages for all the birds in the household and little else. It is the room where the birds stay in their cages most of the time. A bird room like this often sets the stage for the development of behavior problems and makes it difficult, if not impossible, to resolve them. The following discussion outlines the problems I see with this more typical type of bird room.

Disadvantages of Bird Rooms

Decreased Quality of Life: Many studies have concluded that one criterion for good quality of life for captive animals (this includes your companion parrots) is to afford the animal control over its environment. (Wolfensohn, S. et al 2018 ) This manifests within the practice of giving the parrot as many choices as possible. The typical arrangement for birds who live in bird rooms is to provide playstands for the birds in the common area; when the birds get to be out of the room, they perch on these stands.

However, most playstands offer little to do for the parrot. Most don’t even have toy holders. When the birds do get to join their owners for some social time, it is most often to perch in one place only.

Environment matters a lot to birds. They thrive when their “home” is placed in our living area. It’s important for them to be able to behave socially in a normal (or as close to normal as we can support) manner when living in our homes. Clipping wings cripples them from behaving normally in a social manner. Confining all movements to a simple playstand when out of the bird room, adds to this “invisible confinement.”

Increased Physical and Emotional Isolation: Keeping parrots in a bird room cannot possibly result in anything less than increased isolation. We may entertain the goal of getting the birds out into the living area to visit twice a day, but this plan often gets put on hold during the busier times of the year. While some household parrots bond strongly to each other, most do not. They enjoy the presence of the other birds in the home, but their primary bonds remain to us. This artificial separation, then, increases the stress already inherent in living in captivity.

Increased Stress: I think of parrots, even the smaller species, as having large personalities. Large personalities result in a sense of territory. If you watch a group of parrots who are able to be at liberty all day, you will see that they keep their distance from each other most of the time, even if they are the same species. They interact socially, but don’t perch side by side unless they share a pair bond.

My own experience has convinced me that cages for medium to large parrots should be no closer than four or five feet from each other. This allows each parrot to have their own “sense of territory” and reduces the stress that parrots feel when crammed in next to each other in a single room. When cages are closer, you will often see hyper-excitable behavior and increased “territorial” aggression in parrots who live full-time in a bird room.

Increased Frequency of Undesirable Behavior: When our birds are located in a bird room, you wind up in the position of more frequently reinforcing problem behavior. If you hear a blood-curdling scream, you don’t have the advantage of being able to see that this jungle sound was the result of playing with a bell. Instead, you have no choice but to dash in there to see who’s been injured. Since the birds live in relative isolation, your entrance can be a powerful reinforcer. When you show up as a result of noise, you are teaching your bird room birds to scream.

Amplification of Reproductive Hormones: I have no proof for this next statement, so you will just have to take my word for it. Having a number of parrots in a bird room can amplify the impact of reproductive hormones in a phenomenon similar to contagion. It’s much the same thing as happens when you have to hospitalize an angry cat in a veterinary clinic. You may have three nice cats in the clinic. When you add the one angry cat, guess what? You now have four pissed off cats with which to deal.

Beyond that, I also believe that one trigger for the production of reproductive hormones is a degree of “sameness” to the environment. If you want a budgie to stop her chronic egg-laying, one useful (albeit inconvenient) strategy is to move the cage into a different room of the house every day. If you want to decrease hormone production in a larger parrot, you will see the reflective behavior decrease when you offer more exposure to new situations – trips out of the house, an outdoor aviary, etc. If you want a bunch of really “hormonal” parrots, keep them in a bird room 24/7.

Less Available Enrichment: While we remain relatively unaware of this, our own movements and behavior provide a good deal of entertainment to our parrots. They enjoy watching and predicting our behavior and looking for opportunities to interact with us. They are deprived of all this enrichment when they remain in a bird room. Their bird room life also allows us to remain out of touch with their need for enrichment, as well as their reaction to enrichment.

Less Passive Flock Bonding: A study of parrot behavior reveals that they use body language as a way to solidify alliances. Bonded parrots will preen each other’s heads, feed each other in a form of social duet, and mirror each others movements.

A group of parrots lacking pair bonds still use body language and behavior to solidify looser flock bonds through the performance of parallel activities. They will all preen at the same time, roost as one, or forage together as soon as a meal has been delivered. These more subtle behaviors may seem insignificant to us, but they are extremely important to quality of life and a sense of security for our birds.

Due to their amazing adaptability, they include us in these activities when they are able to do so, while we might not even notice. They may go to the food dish when we sit down to eat. A parrot may choose to roost when we sit down to read a book. Many parrots preen when allowed to accompany their human into the bathroom for the morning routine. Parrots in bird rooms are deprived of this vital manner of creating connection.

Inability to Resolve Behavior Problems: As detrimental as the combination of all these factors can be, the worst thing about bird rooms from my perspective as a consultant is the difficulty of resolving behavior problems. If your birds live most of the time in a bird room, you have a greatly diminished ability to influence their behavior.

To successfully resolve a behavior problem, you must take a constructional approach. This means that you must build (teach) other behaviors at the same time that you work to remove any reinforcement that might be present for undesirable behavior.

For example, if you want to solve a screaming problem, you can’t just ignore the problem noise. No one ever solved this problem simply by ignoring it. Instead, you must teach the bird to make pleasant sounds instead, through the use of positive reinforcement. If you want to solve a biting problem, you do have to modify your own behavior that results in the biting, but you also have to use positive reinforcement to re-establish a mutually trusting handling relationship.

Well guess what? You can’t change behavior that you can’t see. Thus, if your birds stay most of the time in the bird room, it is this reality that likely contributed to the development of the problem in the first place and will delay or make impossible its resolution.

Author and meditation expert Sharon Salzberg once said, “We can learn the art of fierce compassion – redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us – vs. – them thinking – while cultivating power and clarity in response to difficult situations.”

It struck me, when I found this a few days ago, that it applies exceptionally well to the topic at hand. If we can learn to practice fierce compassion towards our parrots, then we will develop greater appreciation for their unique qualities – flight and their distinctive social nature. Should we do so, we must then deconstruct practices that create isolation or deny freedom of movement for our birds. We must find a way to establish community with them in our homes in a manner that does not physically isolate them.

Doing so will, as the quote implies, lead to difficult situations. No matter. We have tools. We can use training and antecedent arrangement to solve these minor issues, rather than relying on practices that enforce that us vs. them approach to parrot keeping.

I agree with avian veterinarian Anthony Pilny that we need a new captive parrot paradigm. If you don’t like living with parrots, then why have them? If you do like living with parrots, then why have a bird room?

I would love to hear your comments. I’m sure this post has been unsettling for more than a few of you and perhaps upsetting to some. Please understand that I mean no judgment. However, some of the conditions under which companion parrots live make my heart hurt. It truly is time to examine the care-giving practices established in the 20th century and create together that new captive bird paradigm.

Thank you for reading my blog. I am Pamela Clark, an IAABC Certified Parrot Behavior Consultant and veterinary technician. My passion is helping people with parrots. To access free resources or subscribe to my newsletter, please visit me at http://www.pamelaclarkonline.com. Until next time!

Photo Credit: Featured image photo is by Timothy Dykes on Unsplash.com

Resources:

Friedman, Ph.D., Susan. 2008. What’s Wrong with this Picture: Effectiveness is Not Enough. Good Bird Magazine. http://behaviorworks.org/files/articles/What’s%20Wrong%20With%20this%20Picture-Parrot.pdf

International Association of Animal Behavior Consultants. IAABC Position Statement on LIMA.

Wolfensohn, S., Shotton, J., Bowley, H., Davies, S., Thompson, S., & Justice, W. (2018). Assessment of Welfare in Zoo Animals: Towards Optimum Quality of Life. Animals : an open access journal from MDPI, 8(7), 110. https://doi:10.3390/ani8070110

Chop Mix: Perfect Nutritional Supplement or Popular Nutritional Disaster?

I often choose blog topics because of something I’ve recently seen or heard that troubles me. This one is no exception. After talking to a few clients recently and reading comments online, I’ve grown concerned about how Chop Mix is being prepared and fed to companion parrots.

What is Chop Mix, you ask? Chop is a mixture of finely chopped vegetables with cooked grains, cooked legumes and/or beans, and other ingredients. It has been described as an “everything but the kitchen sink” approach to preparing supplemental food for birds.

I and others have used some form of the chop mix concept for a couple of decades. However, in the past several years, this form of feeding parrots has gained huge popularity, mostly thanks to the efforts of Patricia Sund and others who have written so widely about it.

I love the concept and recommend it to others. Feeding Chop, in addition to high quality formulated foods, is a great way to get healthy variety into our birds’ diets. It makes conversion to new foods (pellets and vegetables) easier. It is relatively simple to prepare and serve, since it is typically frozen for storage, eliminating the need to prepare fresh food every morning.

So, why my recent concern? I think there are a couple of problems with how Chop is being prepared. First of all, people seem to have gotten the idea that the sky’s the limit – that you can put anything into Chop and the resulting mix be a valuable thing to feed their birds. This is not the case. The nutritional value of Chop is only as good as the ingredients you put into it. Some individuals are adding ingredients that really should not be offered in any quantity to companion parrots on a daily basis.

When I searched for the term “chop mix” as I prepared to write this, I immediately found 21 different websites that all offered recipes for Chop. I stopped counting after two minutes. I found chop mix for cockatiels, chop mix for Eclectus, chop mix for African greys…and the list goes on. The “recipes” were all quite different from each other, as was the advice directed at owners.

On those 21 different websites, I found a lot of strongly-worded, very confusing advice. Some recommend including uncooked grains, which is definitely not a good idea. Grains should always be at least soaked and sprouted, if not cooked, in order to make them more digestible and eliminate the enzyme-inhibitors present. Some people advise adding raw yams or sweet potatoes; others say these must be cooked. Others include vegetable or whole wheat pasta, while their counterparts recommend no pasta at all. Some sites advise the addition of fruit; others warn against this, since it creates a wetter mix. How is anyone to understand that Chop must be prepared conscientiously with all of this different advice floating around?

I see two main problematic strategies being used when preparing Chop Mix. The first recommends the addition of high quantities of carbohydrates to prevent the mix from being too wet. The second involves adding too many “goodies” in the desire to create a mix the parrot will eat.

The creation of a truly great Chop poses one distinct challenge. When you chop up a bunch of vegetables and then freeze them in a plastic bag, the cell membranes of those vegetables rupture, releasing all the moisture that was inside of them. Thus, you can wind up with a very wet mess that your birds won’t eat.

Those dedicated to the Chop concept have gotten quite creative over the years as they have attempted to deal with this inconvenient problem. Some individuals recommend making large batches in the bathtub, advising that this way all the juice will go down the drain, thereby solving the problem. Ahem.

I don’t care how much bleach you might have used, it’s not a good idea to prepare food in your bathroom, no matter who you intend to feed it to. Take it from one who has spent years staring at microbes through a microscope lens. If you need to make a large batch, you can always use large plastic storage tubs reserved just for that purpose.

Second, “all the juice” contains many valuable nutrients. You don’t want that going down the drain. You want to preserve as much of it as possible, hopefully getting it into your bird at some point. So, the second option to which people resort is the addition of dry ingredients that will soak up the moisture. Suggestions for this include pasta, rolled grains, certain seeds and others.

Consider this photo, which I lifted off of the internet. Please ignore the fact that there seems to be a parrot taking a bath in the middle of a bowl of Chop. I want you to look at the ingredients. Can you see how much pasta is in there?!?

That is a problem. You simply can’t add that amount of refined carbohydrates to a mixture and believe that it’s going to be a healthy thing to feed your birds. I have written previously about the dangers of unbalancing your parrot’s diet by feeding high levels of fatty foods and simple carbohydrates in the diet. If you rely on dry carbohydrates to soak up excess moisture, you will have a parrot eating too many carbs in his diet.

I also see folks getting a little crazy with “additions.” I once watched a speaker at a conference prepare a large beautiful batch of Chop. I then watched as she ruined it by dumping in whole bags of nuts, pumpkin seeds, and dried sweetened coconut. “Egads,” I thought. Any parrot eating that mix will be able to load up on goodies and ignore the grains and vegetables.

Chop can be a wonderful supplemental food for parrots…or a nutritional disaster. If we strive for the former, we must embrace the fact that a good Chop Mix must be prepared carefully according to certain guidelines.

First, it should conform roughly to the same percentages of protein and fats as balanced formulated diets contain. This can be estimated by simply looking at it, if you have a fundamental knowledge of the different categories of nutrients (protein, fat, etc) and which ingredients contain them.

Second, the overall percentages of “ingredient types” matters. A good Chop Mix should contain roughly 40% grains, 50% vegetables, and 10% other ingredients. By using that formula you stand a better chance of approximating the protein and fat percentages in formulated foods. You also will avoid creating a mix that allows your parrot the opportunity to fill up on things like coconut, nuts and pasta due to their too-high percentage in the mix.

Third, the quality of your ingredients matters. The grains used should be in their most natural form, as close to their harvested state as possible. White rice and other refined grains should not be used.

Nor should you include white or vegetable pasta. Cooked and/or sprouted whole grains are best. Vegetables must be in their freshest state and washed carefully. Additions to control moisture or create greater interest must be chosen very carefully and used sparingly.

I am not going to provide a complete description here of how to make Chop. You too can Google “chop mix” and find 21 recipes in two minutes. But I do have some tips for dealing with the excess moisture. I will share with you what works for me. I am able to create a mix my parrots love without sacrificing their nutritional status to the carbohydrate gods.

First, do not include:

Vegetables high in water content, such as cucumber, chayote squash, jicama, celery. These can always be added right before serving, once the base mix has been defrosted.
Fruit, unless this is freeze dried. Fruit has too much moisture to be included and should be limited in the diet anyway. A few pieces of fruit can be added to a Chop serving right before feeding.

Second, when creating your base mix that you will freeze:

Slightly undercook your grains, which will allow them to absorb a bit more moisture once mixed with the vegetables. Sample them yourself to determine doneness. The grains should be tender, but still a bit firm. Do not include mushy grains – these will support more bacterial growth and only contribute to your moisture problem.
Allow the grains to thoroughly cool before adding the finely chopped vegetables.
Add dry, uncooked pasta that is made from legumes, quinoa, or brown rice. If you’re going to do so, add in a small quantity only. Do not use pasta made from white flour, which includes most “veggie” pastas.
Add a bag of Trader Joe’s Super Seed & Ancient Grains Blend – this works as well as pasta or better to absorb moisture and adds better nutrition.
Add raw, uncooked oat groats or a small amount of rolled grains.

After defrosting and before serving:

Cut a tiny corner off of the bottom of the defrosted bag of Chop. Allow the liquid to drain from the bag into a large measuring cup. Store this in the freezer for adding to birdie bread.
Add raw hulled hemp seed.
Add sprouts – these will continue growing slowly in the food dish or refrigerator, absorbing some moisture.

This is the last Chop Mix that I prepared. It is dry, with individual pieces easily separated from each other. The ingredients I used this time included: kamut (cooked with cinnamon), broccoli, cauliflower, carrots, lightly cooked winter squash, sugar snap peas, green beans, red bell peppers, jalapeno peppers, parsnips, yellow squash, zucchini squash, sprouted white winter wheat, sprouted rye berries, sprouted sunflower seed, sprouted mung beans, sprouted lentils, sprouted millet, sprouted poppy seed, sprouted fenugreek, sprouted buckwheat, sprouted sesame seed, sprouted purple barley, corn kernels, 100% lentil pasta, garbanzo beans (canned and rinsed), raw oat groats and raw hulled hemp seed.

Greens and fruit are added right before serving, directly into the dish. This works best since they are such fragile foods.

A final tip: it’s important to limit the size of your servings. You will see that the portion of Chop I provide to my greys, Amazon and Moluccan is relatively small. They each get ¼ level cup of the mix each morning. By limiting the amount served, I further avoid the problem of any bird picking out only what he wants. They are encouraged to eat it all and they still have room for pellets, which they also enjoy. For more information on Chop, please go to Life from Scratch. This article is the best I have ever read about making Chop Mix.

I would love to hear from readers. I’m sure that many of you have better ideas than I do. If we collaborate, I’m sure that the quality of Parrot Chop will only improve for all parrots! Please add a comment to share your thoughts.

Thank you for reading my blog. I am Pamela Clark, an IAABC Certified Parrot Behavior Consultant and licensed veterinary technician. My passion is helping people with parrots. For more information and to access many free resources, please visit me at http://www.pamelaclarkonline.com. Until next time!